Podcast Episodes

SLEEP SUPPORT - Sound-Drift No.1 THETA to DELTA WAVES: Theta Waves Drift into Delta Waves for Sleep + Calm ADHD

Season 5 Episode 5

Calming music followed by isochronic Theta waves, which blend into Delta waves. Drift into deep, restorative sleep with this calming audio journey th…

4 months, 3 weeks ago

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ADHD + ASD Ultimate Anxiety Relief - Magma Noise - Deep Brown Noise for ADHD Focus Sleep + Stop Distractions Fast

Season 6 Episode 2

Experience Magma Noise, a deeper, more rounded form of brown noise enhanced with a subtle 73Hz tone to support focus, relaxation, and emotional regul…

5 months ago

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REDUCE OVERLOAD - Tone 73hz Sine (D2) - Low Frequency Hum + Nervous System Reset ADHD Sleep Focus

Season 4 Episode 2

This continuous 73Hz sine tone (D2) delivers a deep, low frequency sound that helps calm the nervous system and reduce sensory overload. Ideal for AD…

5 months ago

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ADHD + ASD REGULATION - Trickling Water LOOPABLE - Sounds That Feels Like Magic - Focus + Sensory Calm

Season 6 Episode 1

Step into a calming soundscape designed for ADHD, ASD, and sensory regulation. This audio blends gentle trickling water sounds with high pitched, mes…

5 months ago

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ADHD + ASD Calm Korean Drum for Study, Sleep or Sensory Relief LOOPABLE

Season 5 Episode 12

Step into a calm, focused state with this Korean folk drum soundscape designed for ADHD, AuDHD ADD + ASD, and deep mental clarity. The rhythmic, grou…

5 months, 1 week ago

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ADHD CALMER - Tone 830hz Sine (G#5) Pure Tone for Focus + ADHD Deep Concentration + Calm Focus

Season 3 Episode 6

Experience a steady 830Hz pure sine wave tone designed to support focus, clarity, and mental balance. This consistent frequency can help ADHD, ASD, a…

5 months, 2 weeks ago

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ADHD POSITIVITY - Tone 110hz Sine (A2) - Deeper Grounding Sound to Boost Positivity

Season 3 Episode 10

This continuous 110Hz sine tone (A2) provides a deep, grounding sound designed to calm the nervous system and boost positivity. Especially supportive…

5 months, 2 weeks ago

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GROUNDING + RELAXATION - Tone 528hz Sine (C5) - Can Regulate Sensory Input + Promotes Relaxation + Falling Asleep.

Season 5 Episode 11

This continuous 528Hz sine tone can help support deep focus, calm the nervous system (the Vagus nerve can respond to this frequency) encourage positi…

5 months, 2 weeks ago

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ADHD Focus + Sleep Audio - Pink Noise with Calm Music for Deep Relaxation + Study or Sleep

Season 5 Episode 10

Drift into calm focus and deep relaxation with pink noise blended with slow, soothing music. This balanced soundscape can help reduce distractions, r…

5 months, 3 weeks ago

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ADHD REGULATION AID - You’ll Chillout in Minutes: Raining on a Tent in Forest with Distant Birds LOOP - Sounds for ADHD, Sleep + Calm

Season 5 Episode 9

Escape into calming rain falling on a tent, deep in the forest, with soft wind and distant birds creating a steady, predictable soundscape. Designed …

6 months, 1 week ago

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