Podcast Episodes

GROUNDING + RELAXATION - Tone Frequency 528hz (C5) Sine - Regulate Sensory Input + Promotes Relaxation + Falling Asleep.

Season 5 Episode 11

This continuous 528Hz sine tone is designed to support deep focus, calm the nervous system (the Vagus nerve can respond to this frequency) encourage …

3 months, 4 weeks ago

View Episode

ADHD POSITIVITY - Tone Frequency 110hz (A2) Sine - Deeper Grounding Sound to Boost Positivity

Season 3 Episode 10

This continuous 110Hz sine tone (A2) provides a deep, grounding sound designed to calm the nervous system and boost positivity. Especially supportive…

3 months, 4 weeks ago

View Episode

ADHD CALMER - Tone Frequency 830hz (G#5) Sine - Pure Tone for Focus + ADHD Deep Concentration + Calm Focus

Season 3 Episode 6

Experience a steady 830Hz pure sine wave tone designed to support focus, clarity, and mental balance. This consistent frequency can help ADHD, ASD, a…

3 months, 4 weeks ago

View Episode

ADHD Focus + Sleep Audio - Pink Noise with Calm Music 3Hr LOOP for Deep Relaxation + Study or Sleep

Season 5 Episode 10

Drift into calm focus and deep relaxation with pink noise blended with slow, soothing music. This balanced soundscape helps reduce distractions, regu…

4 months, 1 week ago

View Episode

ADHD REGULATION AID - You’ll Chillout in Minutes: Raining on a Tent in Forest with Distant Birds LOOP - Sounds for ADHD, Sleep + Calm

Season 5 Episode 9

Escape into calming rain falling on a tent, deep in the forest, with soft wind and distant birds creating a steady, predictable soundscape. Designed …

4 months, 3 weeks ago

View Episode

ADHD PULSE No.6 Brain Hack: Incessant Cyclical Pulse for Extreme Focus and Calm Flow 65BPM

Season 5 Episode 8

ADHD Pulse No.6 is an immersive, bass-driven sound designed to support deep focus, calm flow and reduce distractions. The steady, slightly otherworld…

7 months, 2 weeks ago

View Episode

ADHD Ambient Focus Sound - Water Fountain Trickling Sound LOOPABLE for ADHD Focus - Calm Flow for Sleep or Deep Concentration

Season 5 Episode 7

Relax and focus with gentle metal water fountain trickling sounds, creating a calm and steady flow of water audio. This soothing sound helps reduce d…

1 year ago

View Episode

ADHD + ASD ANXIETY RELIEF - Deep Ocean Whales, Bubbles, Brown Noise LOOP for Sleep + Flow State, Anxiety Relief

Season 5 Episode 6

Immerse yourself in a deep ocean atmosphere with gentle whale sounds, flowing bubbles and steady brown noise designed to support focus, sleep and emo…

1 year ago

View Episode

Surrender with Delta Waves 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

Season 5 Episode 7

'Surrender' moody music with Delta Waves 132hz sound, blended together to create an unusual atmosphere. 

🌈Please note: (See below) This recording may …

1 year, 1 month ago

View Episode

Tone 432hz Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

Season 5 Episode 6

Tone 432hz Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 

🌈Please note: (See below) This recording…

1 year, 1 month ago

View Episode