Podcast Episodes

INNER HARMONY - TREMOLO Tone Frequency 69hz (C#2) Sine - Low + Ultra Calming Sine Frequency ASD ADHD Relief

Season 7 Episode 4

INNER HARMONY 69Hz C#2 Tremolo Sine is designed for deep focus, ADHD brain reset and sensory regulation. This audio helps reduce overstimulation, blo…

17 hours ago

View Episode

Mindflow No.4 - In a Mindful Space with Heartbeat Pulse LOOP - The Audio That Makes Monkey Mind Relax + Flow State Activated

Season 7 Episode 3

Mindflow No.4 blends insanely calming atmospheric layers, soft heartbeat pulse textures and seamless drifting harmony to create a sensory safe space …

2 days, 15 hours ago

View Episode

Bedtime Chillout - Settling Down to Sleep LOOP - ADHD Sleep Soundscape Knocks Out Racing Thoughts Fast

Season 7 Episode 2

Drift into deep relaxation with calming bedtime chillout beats, atmospheric Peruvian pan flute music, and gentle ambient sleep sounds designed for AD…

6 days, 17 hours ago

View Episode

Rhythmic Indian Drum Audio LOOP + ADHD Noise Masking for Study, Vagus Nerve, Work, Focus, Calm Nervous System

Season 7 Episode 1

Immerse yourself in continuous Indian drum rhythms designed to support ADHD, ADD, ASD, and AuDHD minds with focus, sensory regulation, emotional calm…

1 week, 2 days ago

View Episode

Theta Waves No.2 + Heartbeat LOOP - Quiet the Mind for Sleep, Rest, Chilling and Deep Calm

Season 6 Episode 12

Unwind with Theta Waves No.2 featuring soothing isochronic theta brainwaves, a gentle human heartbeat rhythm designed for deep relaxation, chilling, …

1 week, 6 days ago

View Episode

EMOTIONAL RELIEF - TREMOLO Tone Frequency 174Hz (F3) Sine, Healing Grounding Tone for Calm Focus + Emotional Relief

Season 6 Episode 11

Immerse yourself in a continuous 174Hz grounding tone with subtle tremolo designed to support ADHD, ADD, ASD, and AuDHD minds. Often associated with …

2 weeks, 2 days ago

View Episode

ADHD Mindflow No.2 for Monkey Minds - LOOP - Quiet Racing Thoughts + Lock Into Focus

Season 4 Episode 8

Slow moving predictable ambient music designed for ADHD ADD ASD and AuDHD minds. Mindflow No.2 helps reduce mental noise, improve concentration, supp…

2 weeks, 2 days ago

View Episode

ADHD Mindflow No.1 for Flow State, ADHD Calming Soundscape LOOP 1.5Hrs for Deep Focus, Focus Music

Season 6 Episode 10

A calming audio soundscape designed for ADHD, ADD, ASD, and AuDHD minds to support deep focus or relaxation. This gentle blend of soft music, atmosph…

2 weeks, 5 days ago

View Episode

ADHD + ASD Sensory Relief + Woodland Stream Birdsong and Soothing Music for Focus Sleep Calm

Season 6 Episode 9

Escape into a peaceful woodland soundscape designed to support ADHD ADD and ASD focus, relaxation and sleep. This episode blends a gentle babbling st…

3 weeks ago

View Episode

ADHD Sleep Support - Delta Waves No.6 + Fall Asleep Fast 0.5-4Hz LOOP for ADHD + ASD Sleep in Minutes

Season 6 Episode 8

Delta Waves No.6 delivers continuous low-frequency ambient sound designed to guide your brain into deep sleep while supporting ADHD and ASD focus nee…

3 weeks, 3 days ago

View Episode