Podcast Episodes

ADHD Mindflow No.4 - In a Mindful Space with Heartbeat Pulse LOOP - The Audio That Makes Monkey Minds Relax + Flow State Activated

Season 7 Episode 3

Mindflow No.4 blends insanely calming atmospheric layers, soft heartbeat pulse textures and seamless drifting harmony to create a sensory safe space …

1 month, 3 weeks ago

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Bedtime Chillout No.1 - Settling Down to Sleep LOOPABLE - ADHD Sleep Soundscape Knocks Out Racing Thoughts Fast

Season 7 Episode 2

Drift into deep relaxation with calming bedtime chillout beats, atmospheric Peruvian pan flute music, and gentle ambient sleep sounds designed for AD…

1 month, 4 weeks ago

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Rhythmic Indian Drum Audio LOOPABLE + ADHD Noise Masking for Study, Vagus Nerve, Work, Focus, Calm Nervous System

Season 7 Episode 1

Immerse yourself in continuous Indian drum rhythms designed to support ADHD, ADD, ASD, and AuDHD minds with focus, sensory regulation, emotional calm…

2 months ago

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Theta Waves No.2 + Heartbeat LOOPABLE - Quiet the Mind for Sleep, Rest, Chilling and Deep Calm

Season 6 Episode 12

Unwind with Theta Waves No.2 featuring soothing isochronic theta brainwaves, a gentle human heartbeat rhythm designed for deep relaxation, chilling, …

2 months ago

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EMOTIONAL RELIEF - TREMOLO Tone Frequency 174Hz (F3) Sine, Healing Grounding Tone for Calm Focus + Emotional Relief

Season 6 Episode 11

Immerse yourself in a continuous 174Hz grounding tone with subtle tremolo designed to support ADHD, ADD, ASD, and AuDHD minds. Often associated with …

2 months, 1 week ago

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ADHD Mindflow No.2 for Monkey Minds - LOOP - Quiet Racing Thoughts + Lock Into Focus

Season 4 Episode 8

Slow moving predictable ambient music designed for ADHD ADD ASD and AuDHD minds. Mindflow No.2 helps reduce mental noise, improve concentration, supp…

2 months, 1 week ago

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ADHD Mindflow No.1 for Flow State, ADHD Calming Soundscape LOOPABLE for Deep Focus, Focus Music

Season 6 Episode 10

A calming audio soundscape designed for ADHD, ADD, ASD, and AuDHD minds to support deep focus or relaxation. This gentle blend of soft music, atmosph…

2 months, 1 week ago

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ADHD + ASD Sensory Relief + Woodland Stream Birdsong and Soothing Music for Focus Sleep Calm

Season 6 Episode 9

Escape into a peaceful woodland soundscape designed to support ADHD ADD and ASD focus, relaxation and sleep. This episode blends a gentle babbling st…

2 months, 2 weeks ago

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ADHD Sleep Support - Delta Waves No.6 + Fall Asleep Fast 0.5-4Hz LOOPABLE for ADHD + ASD Sleep in Minutes

Season 6 Episode 8

Delta Waves No.6 delivers continuous low-frequency ambient sound designed to guide your brain into deep sleep while supporting ADHD and ASD focus nee…

2 months, 2 weeks ago

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Green Noise + 830Hz Tone LOOPABLE - Unlock Deep Focus for ADHD Brains

Season 6 Episode 7

Struggling to focus or block out distractions? This ambient session blends green noise with a steady 830Hz sine tone to support deep focus, calm the …

2 months, 2 weeks ago

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