Podcast Episodes

ADHD + ASD Calm LOOP - Korean Drum for Study, Sleep + Sensory Relief

Season 5 Episode 12

Step into a calm, focused state with this Korean folk drum soundscape designed for ADHD, AuDHD ADD + ASD, and deep mental clarity. The rhythmic, grou…

1 month, 4 weeks ago

View Episode

GROUNDING + RELAXATION - Tone Frequency 528hz (C5) Sine - Regulate Sensory Input + Promotes Relaxation + Falling Asleep.

Season 5 Episode 11

This continuous 528Hz sine tone is designed to support deep focus, calm the nervous system (the Vagus nerve can respond to this frequency) encourage …

2 months ago

View Episode

ADHD POSITIVITY - Tone Frequency 110hz (A2) Sine - Deeper Grounding Sound to Boost Positivity

Season 3 Episode 10

This continuous 110Hz sine tone (A2) provides a deep, grounding sound designed to calm the nervous system and boost positivity. Especially supportive…

2 months ago

View Episode

ADHD CALMER - Tone Frequency 830hz (G#5) Sine - Pure Tone for Focus & ADHD | Deep Concentration & Calm Focus

Season 3 Episode 6

Experience a steady 830Hz pure sine wave tone designed to support focus, clarity, and mental balance. This consistent frequency can help ADHD, ASD, a…

2 months ago

View Episode

ADHD Focus + Sleep Audio - Pink Noise with Calm Music 3Hr LOOP for Deep Relaxation + Study or Sleep

Season 5 Episode 10

Drift into calm focus and deep relaxation with pink noise blended with slow, soothing music. This balanced soundscape helps reduce distractions, regu…

2 months, 1 week ago

View Episode

ADHD STUDY AID - You’ll Focus in Minutes: Raining on a Tent in Forest with Distant Birds LOOP - Sounds for ADHD, Sleep + Calm

Season 5 Episode 9

Escape into calming rain on a tent, deep in the forest, with soft wind and distant birds creating a steady, predictable soundscape. Designed to suppo…

2 months, 4 weeks ago

View Episode

ADHD PULSE No.6 Brain Hack: Incessant Cyclical Pulse for Extreme Focus & Calm 65BPM

Season 5 Episode 8

ADHD Pulse No.6 is an immersive, bass-driven sound designed to support deep focus, calm the nervous system, and reduce distractions. The steady, slig…

5 months, 3 weeks ago

View Episode

ADHD Ambient Focus Sound - Water Fountain Trickling Sound LOOP for ADHD Focus | Calm Flow for Sleep + Deep Concentration

Season 5 Episode 7

Relax and focus with gentle metal water fountain trickling sounds, creating a calm and steady flow of water audio. This soothing sound helps reduce d…

10 months, 4 weeks ago

View Episode

ADHD + ASD ANXIETY RELIEF - Deep Ocean Whales, Bubbles, Brown Noise LOOP for Sleep + Flow State, Anxiety Relief

Season 5 Episode 6

Immerse yourself in a deep ocean atmosphere with gentle whale sounds, flowing bubbles and steady brown noise designed to support focus, sleep and emo…

11 months ago

View Episode

Surrender with Delta Waves 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

Season 5 Episode 7

'Surrender' moody music with Delta Waves 132hz sound, blended together to create an unusual atmosphere. 

🌈Please note: (See below) This recording may …

11 months, 2 weeks ago

View Episode