Podcast Episodes

1Hr Fizzy Pink Noise and Sleepy Music for Anxious Thought Distraction Overwhelm ADHD ASD

Season 1 Episode 11

This is a fizzy, pink noise sound with one of my favourite music tracks for soothing bedtime anxiety. Pink noise (and other colours of noise) is foun…

1 year, 4 months ago

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ADHD UNWIND - LOOP Anxiety Relief - Rainstorm, Wind + Crackling Fire for Deep Calm & Study

Season 1 Episode 9

Relax, focus, and unwind with the soothing blend of heavy rain and real crackling fire sounds. This calming LOOPABLE audio is designed to support ADH…

1 year, 4 months ago

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ASD + ADHD SLEEP Most Boring Music with Rain 1.5Hr LOOP for Deep Sleep - Fall Asleep Deep Relaxation

Season 1 Episode 8

Drift into deep relaxation with the most boring LOOPABLE music blended with gentle rain showers, designed to quiet the mind and reduce stimulation. T…

1 year, 4 months ago

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ADHD FOCUS + SLEEP - Crashing Waves Ocean Sound 1Hr LOOP for Deep Calm, Study & Relaxation

Season 1 Episode 7

Relax and reset with powerful crashing waves and soothing sea sounds LOOP, designed to calm the mind and support focus. This natural ocean soundscape…

1 year, 4 months ago

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BINAURAL BEATS No.1 - ADHD Audio (Alpha 8Hz) with Pink Noise for Easing into Focus + Creative Flow

Season 1 Episode 6

Enhance focus, calm your mind and reduce distractions with this ASD + ADHD-friendly audio combining binaural beats (Alpha 8-12Hz) and pink noise. Des…

1 year, 4 months ago

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ADHD + ASD RELAX - Cat Purring Focus Sound LOOP with Lo-fi Music for ADHD Relief, Calm Sleep & Deep Concentration

Season 1 Episode 5

Relax to the soothing LOOPABLE sound of gentle cat purring blended with calming ambient lo-fi music, carefully designed to support focus, relaxation,…

1 year, 4 months ago

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Atmospheric Piano No.5 with Ocean Waves, Soft Piano & Breeze for Calm, Study & Anxiety Relief, ASD

Season 1 Episode 4

Step into an immersive coastal soundscape designed for ADHD, ADD, ASD, and AuDHD minds. This audio blends gentle ocean waves, a light seaside breeze,…

1 year, 4 months ago

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ASD + ADHD Focus + Calm Sound LOOP - Distant Thunder, Calming Music for Anxiety Relief

Season 1 Episode 3

Drift into a calm, focused state with this soothing LOOPABLE soundscape designed for ADHD, ADD, ASD, and AuDHD minds. Featuring distant thunder and g…

1 year, 4 months ago

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ADHD Focus - Brown Noise + Music for ADHD Focus | Calm Your Mind for Deep Focus, Study & Relaxation

Season 1 Episode 1

Calm your mind and enhance focus with soothing music blended with brown noise. This atmospheric soundscape helps reduce distractions, mask background…

1 year, 4 months ago

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ADHD FOCUS or SLEEP Sound LOOP, Womb, Heartbeat, Brown Noise for Calm, Sleep & Study 1.5Hrs

Season 1 Episode 2

Immerse yourself in a calming soundscape designed for ADHD, ADD, ASD, and AuDHD minds. This LOOPABLE audio blends womb sounds, dual heartbeats (mothe…

1 year, 4 months ago

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