Podcast Episodes

ADHD BALANCE - Tone Frequency 349hz Sine - Sound That Can Clear Brain Fog + Help Regulate Emotion ADHD Calm

Season 3 Episode 8

This continuous 349Hz sine tone (F4) is designed to support mental clarity, calm focus and balanced energy. Ideal for ADHD, ADD, ASD, and AuDHD, it h…

1 year, 5 months ago

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White Noise for ADHD Focus or Sleep - Fizzy Sound LOOPABLE for Deep Calm, Study + Noise Masking for ASD

Season 3 Episode 7

Relax, focus, and sleep deeply with steady white noise featuring a gentle fizzy texture. This consistent sound helps mask background noise, reduce di…

1 year, 5 months ago

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ADHD Brain Aid - Fish Tank Bubbles LOOP for ADHD Focus & Sleep | Calming Aquarium Sounds, Concentration

Season 3 Episode 3

Immerse yourself in soothing aquarium bubbler sounds designed to support ADHD, ASD, and deep focus. The steady, predictable rhythm helps calm the ner…

1 year, 5 months ago

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ADHD + ASD Regulation - 60 BPM Heartbeat LOOP for Deep Focus + Sleep - ADHD + Anxiety Relief

Season 3 Episode 5

Experience a steady 60 BPM heartbeat sound designed to support focus, relaxation, and emotional balance. This audio helps reduce distractions, sleep,…

1 year, 5 months ago

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ADHD Ultimate FOCUS - Brown Noise + Wind Sound LOOP for Deep Sleep, Calm, Noise Masking Audio

Season 3 Episode 2

Settle into deep focus and calm with brown noise blended with gentle wind sounds. This low frequency rumble helps reduce distractions, mask backgroun…

1 year, 5 months ago

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ADHD Sound Masking - Fan Heater Noise LOOP for ADHD Focus & Sleep - Warm Noise for Calm, Study & Relaxation

Season 2 Episode 12

Relax and focus with the steady hum of a fan heater, creating a warm and consistent white noise environment. This calming sound helps reduce distract…

1 year, 5 months ago

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ADHD FOCUS + CALM Copper Noise 2Hr LOOP for ADHD, ASD + ADD | Brown + Pink Noise Fusion

Season 3 Episode 4

Experience copper noise, a balanced fusion of brown and pink noise designed for deep focus and calm. This steady, layered LOOPABLE sound helps reduce…

1 year, 5 months ago

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ADHD Noise Blocker - Fizzy Pink Noise or ADHD, ASD - Deep Sleep, ADHD Brain Reset, Block Noise + Boost Focus LOOPABLE

Season 2 Episode 11

This pink noise has a soft fizzy texture to support focus, calm the nervous system, and reduce sensory overload. Designed for ADHD, ASD, and AuDHD, i…

1 year, 5 months ago

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ADHD + ASD Anxiety Calmer - Silence Your Mind - Green Noise + Rain LOOP for ASD, ADD + ADHD Anxiety & Focus

Season 2 Episode 10

Immerse your mind in a calming blend of green noise and heavy rain designed to support ADHD, ADD, ASD, and overstimulated brains. This LOOPABLE audio…

1 year, 5 months ago

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ADHD + ASD Nature Sound LOOP - Forest Stream & Birds ADHD Focus + Calm, Study & Deep Sleep

Season 2 Episode 9

Immerse yourself in the calming sounds of a woodland stream and gentle forest birds. This natural soundscape helps reduce distractions, mask backgrou…

1 year, 5 months ago

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