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103 // How to Prepare for the Holiday Stress When You Have ADHD

Episode 103

The holidays can be incredibly stressful... family dynamics, finances, in-laws, overstimulation... all coupled with poor executive functioning? It ca…

11 months, 1 week ago

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102 // Life With ADHD Isn't Fair... But What Can You Do About It?

Episode 102

The painful reality is that life isn’t fair. It's just not.

But there's something encouraging about recognizing that life, and life with ADHD, isn't …

11 months, 2 weeks ago

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101 // ADHD Masking | The Negative Effects of Living Inauthentically

Episode 101

Want to win a FREE coaching session and be the 1st to know about the upcoming 30-Day ADHD Confidence Course? Go to www.adhdwithconfidence.com/adhdcou…

11 months, 2 weeks ago

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100 // 6 Practical Ways to Overcome Self-Doubt in ADHD

Episode 100

Episode 100!! Thank you SO much for being here with me on this journey. I hope and pray that it has helped you to live more confidently with ADHD.

In…

11 months, 3 weeks ago

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99 // 7 Hurtful Things People Say When You Have ADHD

Episode 99

Sometimes people are well-meaning... and still say some really unhelpful, and even hurtful things to women with ADHD.

Have you heard any of these? Kn…

11 months, 3 weeks ago

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98 // The 1 Way You Are Guaranteed to Fail with ADHD (and how to avoid it)

Episode 98

What is the one way you are guaranteed to fail with ADHD?

In today's episode, I will break down the #1 thing that will cause you to fail, how it show…

11 months, 4 weeks ago

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97 // 6 Things to Know if Your Friends or Family Have ADHD

Episode 97

Ever wondered how to approach your friends, family members or coworkers with ADHD?

This episode will help!

In this episode, I break it down into 6 st…

11 months, 4 weeks ago

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96 // ADHD & Binge Eating Disorder, with Dr. Jillian Lampert, part 2

Episode 96

In case you missed it, this is actually part two of a two-part interview. So you can go to the most recent episode if you missed part one. Otherwise,…

1 year ago

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95 // ADHD and Eating Disorders, with Dr. Jillian Lampert, part 1

Episode 95

In this episode, I had the opportunity to interview Dr. Jillian Lampert about the strong connection between ADHD and eating disorders.

What a fascina…

1 year ago

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94 // Self-Advocacy in ADHD | How to Stand up for What You Need

Episode 94

Self-advocacy in ADHD is crucial.

And also so challenging to actually implement.

Today, I will give you a few steps you can follow if you want to l…

1 year ago

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