Episode Details
Back to Episodes103 // How to Prepare for the Holiday Stress When You Have ADHD
Episode 103
Published 11 months, 1 week ago
Description
The holidays can be incredibly stressful... family dynamics, finances, in-laws, overstimulation... all coupled with poor executive functioning? It can be a recipe for disaster.
But don't lose hope!
In today's episode, I want to encourage women with ADHD with a few ways they can prepare for this holiday season so they can avoid burnout and overcome their self-doubt.
Happy listening!
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