Podcast Episodes
Back to Search94 // Self-Advocacy in ADHD | How to Stand up for What You Need
Episode 94
Self-advocacy in ADHD is crucial.
And also so challenging to actually implement.
Today, I will give you a few steps you can follow if you want to l…
1 year ago
93 // 10 Things Holding You Back with ADHD
Episode 93
Do you ever feel like you're falling behind? Like everyone else has the upper edge?
Perhaps you are struggling with one of the 10 things I discuss on…
1 year ago
92 // Are Productivity and Efficiency the Goal? with ADHD Coach, Diane Thomson
Episode 92
Are you striving for productivity and efficiency?
Do you ever wish your brain functioned like someone else's, so that you could get more done?
Listen…
1 year ago
91 // The ADHD Comparison Trap
Episode 91
Stuck in comparison? It's not a fun place to be!
In today's episode, I'll give you 5 tips to avoid comparison and share the downsides of comparing an…
1 year ago
90 // When You Feel Like Giving up on Your Goals
Episode 90
Sometimes it just feels too hard.
To work towards our goals.
To work on becoming a better person.
Sometimes it just feels like, what's the point?
In …
1 year ago
89 // Rejection Sensitivity in ADHD | How to Stop Spiraling
Episode 89
Rejection sucks.
It doesn't feel good.
But what do you say to yourself when you feel rejected?
Or when you feel like you've failed?
This is where con…
1 year, 1 month ago
88 // ADHD, Autism and Giftedness with Elizabeth Brink
Episode 88
In today's episode, I had the honor of interviewing Elizabeth Brink about her ADHD journey — from an early diagnosis, a late adult rediscovery, and t…
1 year, 1 month ago
87 // Can You Enhance ADHD Brain Function, with Dr. Joaquin Anguera
Episode 87
Join me in this fascinating interview with Dr. Joaquin Anguera, an associate professor in the department of neurology and psychiatry at UCSF.
Dr. Ang…
1 year, 1 month ago
86 // What to Do When You Feel Misunderstood with ADHD
Episode 86
Feeling misunderstood as a woman with ADHD?
In this episode, I will give you 5 practical steps you can follow when you are feeling misunderstood.
For…1 year, 1 month ago
85 // In light of Charlie Kirk's death, I have a confession
Episode 85
This past week after hearing of Charlie Kirk's assassination has hit a lot of us pretty hard.
Harder than we expected.
I keep seeing posts shared abo…
1 year, 1 month ago