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The Art of Mindfulness: How Curating Heals with Rachel Vancelette
In this enriching episode of The Mindful Living with host Sana, we explore how art, mindfulness, and technology can beautifully intersect to nurture …
1 year, 2 months ago
AI Meets Inner Work: Joshua Hale on Digital Freedom and Self-Development
In this illuminating episode of The Mindful Living, host Sana dives deep into the evolving landscape of AI and personal growth with Joshua Hale—AI st…
1 year, 2 months ago
The Myth of Being Healed: Embracing Your Ongoing Journey with Erica Ballard
In this transformative episode of The Mindful Living, Erica Ballard debunks the myth of "being healed," encouraging listeners to see healing as an on…
1 year, 2 months ago
Hydrogen Water & Healing: Dr. Paul Barattiero on Inflammation, Gut Health & Thriving Naturally
In this insightful episode of The Mindful Living, host Sana sits down with Dr. Paul Barattiero, founder of Echo Water and a global pioneer in hydroge…
1 year, 2 months ago
Rewriting Your Inner Dialogue with Rose Leopold – Self-Talk, Somatic Healing & Emotional Empowerment
In this soul-stirring episode of The Mindful Living, host Sana dives deep into the power of self-talk and the transformative process of healing the m…
1 year, 2 months ago
Healing Through Ancient Wisdom: Trinn Hatch on Tibetan Medicine & The Power of Phytotherapy
In this soulful episode of The Mindful Living with Sana, we sit down with Trinn Hatch—co-creator of Jampha Tibetan Pharmacy—for a deeply transformati…
1 year, 2 months ago
Revolution in Your Backyard: Greg Peterson on Local Food, Seeds & Mindful Living
What if food sovereignty, climate action, and community resilience could all begin in your backyard? In this episode of The Mindful Living with Sana,…
1 year, 2 months ago
Faith Through Trials & Planting Seeds of Purpose with Corwin ‘CJ Moneyway’ Johnson
In this deeply moving episode of The Mindful Living with Sana, we sit down with Corwin “CJ Moneyway” Johnson — podcast host, author, and inspiring vo…
1 year, 2 months ago
Why We Move: Dance, Mindfulness & Storytelling with Ricardo Topete
In this soulful episode of The Mindful Living with Sana, we dive deep into the transformative power of movement and storytelling with Ricardo Topete—…
1 year, 2 months ago
Burned Over!: A.J. Otjen on Firefighter Dan Steffensen’s Unbreakable Spirit
In this emotionally gripping episode of The Mindful Living with Sana, we sit down with 2023 Library of Congress award-winning author A.J. Otjen to ex…
1 year, 2 months ago