Podcast Episodes
Back to Search
Tech Meets Soul: Joshua Hale on Holistic Living, AI, and Conscious Entrepreneurship
In this powerful episode of The Mindful Living with Sana, we explore the soulful integration of AI with intentional living through the eyes of Joshua…
1 year, 2 months ago
Mindful Activism: Creating Sustainable Change with Mathias Lemos Castillo
In this transformative episode of The Mindful Living, host Sana sits down with DEI consultant and cultural bridge builder Mathias Lemos Castillo to e…
1 year, 2 months ago
Breaking Free from Covert Narcissism: A Conversation with Marie Birtel
In this soul-awakening episode of The Mindful Living with Sana, we are joined by Marie Birtel—psychological counselor, journalist, and author of I Lo…
1 year, 2 months ago
Designing a Mindful Life Through Retreats with Shannon Jamail
In this soul-nourishing episode of The Mindful Living with Sana, we sit down with Shannon Jamail, bestselling author, retreat leader, and founder of …
1 year, 2 months ago
Awaken Your Inner Universe: Conscious Living with Kerie Logan
In this enlightening episode of The Mindful Living, host Sana welcomes Kerie Logan—renowned therapist, empowerment strategist, and certified clinical…
1 year, 2 months ago
Meditation, Motherhood & Momentum: Katie Krimitsos on Mindful Living in a Fast-Paced World
In this episode of The Mindful Living, we welcome Katie Krimitsos—founder of the Women’s Meditation Network—for a heart-centered conversation on how …
1 year, 2 months ago
Breath, Resilience & the Power of Alignment with David Frost
In this empowering episode of The Mindful Living, host Sana is joined by David Frost, retired U.S. Navy veteran, master fitness trainer, and founder …
1 year, 2 months ago
Build Success Without Burnout — Nervous System Support & Soulful Scaling with Heidi Weiland
In this heartfelt episode of The Mindful Living with Sana, we explore what it means to build sustainable success from the inside out. Joining us is H…
1 year, 3 months ago
Empowering Women Through AI: Personal & Professional Growth with Nicole Hilgenkamp
In this powerful episode of The Mindful Living with Sana, corporate transformation expert Nicole Hilgenkamp breaks down how AI can empower women at h…
1 year, 3 months ago
How to Pivot into Your Second Act with Confidence — featuring Shannon Russell
In this empowering episode of The Mindful Living with Sana, we sit down with Shannon Russell — career transition coach, business strategist, and foun…
1 year, 3 months ago