Podcast Episodes
Back to Search
The Myth of Being Healed: Embracing Your Ongoing Journey with Erica Ballard
In this transformative episode of The Mindful Living, Erica Ballard debunks the myth of "being healed," encouraging listeners to see healing as an on…
1 year ago
Hydrogen Water & Healing: Dr. Paul Barattiero on Inflammation, Gut Health & Thriving Naturally
In this insightful episode of The Mindful Living, host Sana sits down with Dr. Paul Barattiero, founder of Echo Water and a global pioneer in hydroge…
1 year ago
Rewriting Your Inner Dialogue with Rose Leopold – Self-Talk, Somatic Healing & Emotional Empowerment
In this soul-stirring episode of The Mindful Living, host Sana dives deep into the power of self-talk and the transformative process of healing the m…
1 year ago
Healing Through Ancient Wisdom: Trinn Hatch on Tibetan Medicine & The Power of Phytotherapy
In this soulful episode of The Mindful Living with Sana, we sit down with Trinn Hatch—co-creator of Jampha Tibetan Pharmacy—for a deeply transformati…
1 year ago
Revolution in Your Backyard: Greg Peterson on Local Food, Seeds & Mindful Living
What if food sovereignty, climate action, and community resilience could all begin in your backyard? In this episode of The Mindful Living with Sana,…
1 year ago
Faith Through Trials & Planting Seeds of Purpose with Corwin ‘CJ Moneyway’ Johnson
In this deeply moving episode of The Mindful Living with Sana, we sit down with Corwin “CJ Moneyway” Johnson — podcast host, author, and inspiring vo…
1 year ago
Why We Move: Dance, Mindfulness & Storytelling with Ricardo Topete
In this soulful episode of The Mindful Living with Sana, we dive deep into the transformative power of movement and storytelling with Ricardo Topete—…
1 year ago
Burned Over!: A.J. Otjen on Firefighter Dan Steffensen’s Unbreakable Spirit
In this emotionally gripping episode of The Mindful Living with Sana, we sit down with 2023 Library of Congress award-winning author A.J. Otjen to ex…
1 year ago
Tech Meets Soul: Joshua Hale on Holistic Living, AI, and Conscious Entrepreneurship
In this powerful episode of The Mindful Living with Sana, we explore the soulful integration of AI with intentional living through the eyes of Joshua…
1 year ago
Mindful Activism: Creating Sustainable Change with Mathias Lemos Castillo
In this transformative episode of The Mindful Living, host Sana sits down with DEI consultant and cultural bridge builder Mathias Lemos Castillo to e…
1 year ago