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159. One Tip for More Confidence (That You Won’t Want to Hear!)
Episode 159
We all want that one silver bullet - the quick fix that will make us feel more confident at work. But as Anna shares in this episode, building confid…
7 months ago
158. How To Spot Your Public Speaking Fear Patterns [Ep:2 How To Be More Confident Public Speaking]
Episode 155
In episode 1 we looked at the foundations you need to build public speaking confidence, this episode is about helping you to figure out what’s actual…
7 months, 1 week ago
157. How to Be More Confident In Public Speaking Mini Series: Episode 1: Foundations
Episode 157
Public speaking. Presenting. Walking to the podium. Joining a panel. Delivering training.
These are the moments that don’t just require you to do your…
7 months, 2 weeks ago
156. Do You Really Need to Be “Nice”?
We’ve all thought it: “I can’t say that (I need to be nice)”.
But what do we really mean by nice, and how does it impact us at work?
“Nice” often show…
7 months, 3 weeks ago
155. How to Build the Foundations for Career Confidence
Confidence is a lot like a building. It can look solid on the outside, but if the foundations underneath it aren’t strong, sooner or later the cracks…
8 months ago
154. Stop Trying To Fix Low Confidence (And Do This Instead)
Episode 154
You know what you should be doing at work, whether it's speaking up, having the tough conversation or letting go of over-perfecting things. But actua…
9 months ago
153. Make Your ‘To Be’ List Before Your ‘To Do’ List
Episode 153
Before you dive into your tasks for the day, ask yourself this: Who do I want to be while I’m doing all this?
In this episode, I share why your ‘To Be…
10 months ago
152. Why Professionals Struggle With Fear of Failure (Even When They Haven’t Failed!)
Episode 152
You’ve heard the quotes - failure is feedback, fail fast, celebrate your mistakes! But if you’re a professional, failure doesn’t feel like a growth o…
10 months, 1 week ago
151. The Psychological Safety No One Talks About: Internal Psychological Safety
Episode 151
Click here to join us for the Confident At Work Foundations Masterclass happening 17 September 2025!
Psychological safety is a hot topic in workpla…
10 months, 2 weeks ago
150. Fact or Fiction: When Your Brain’s Better at Drama Than Netflix
Episode 150
Ever spiralled after a perfectly normal email?
Yeah, same :-)
In this episode, we’re separating fact from fiction and calling out the brain drama tha…
10 months, 3 weeks ago