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140. How Hypnosis Can Help You Feel More Confident At Work
Episode 140
This week on Confident at Work, I’m taking you behind the scenes of my coaching practice - and sharing the frustration that led me to seek out a new …
1 year, 1 month ago
139. How To Give Feedback And Have Difficult Conversations When You Have Feelings
In this episode we’re talking about something that comes up all the time - avoiding difficult conversations because we don’t want to upset someone. Y…
1 year, 1 month ago
138. The Perfectionist’s PR Agency: Monitoring And Managing Perceptions
Episode 138
If you believe you have to be perfect, you’ll end up spending a lot of time trying to manage how others perceive you.
Before you know it, you’re runn…
1 year, 1 month ago
137. New Levels, New Devils
If you ever played a computer game you know the deal - you beat a level, progress, then face a brand-new challenge only to have to start learning all…
1 year, 2 months ago
136. Your Internal Manager Needs Training
Episode 136
If your internal manager was up for review… would they be getting a raise or a performance improvement plan? 😬
Overthinking, procrastinating, and seco…
1 year, 2 months ago
135. What's In Your Control?
Episode 135
Workplace frustrations are inevitable - whether it’s a difficult colleague, unclear expectations, or overwhelming workloads. And when things aren’t g…
1 year, 2 months ago
134. How To Stay Confident When Someone Disagrees With You at Work
Ever shared your opinion at work, only to immediately back down the moment someone disagrees?
In this episode of Confident at Work, we’re tackling a c…
1 year, 2 months ago
133. Welcoming The Wispy Ghost: A New Way to Handle Difficult Emotions
In this episode of Confident at Work, Anna shares a powerful and personal approach to dealing with difficult emotions - one that goes beyond ignoring…
1 year, 3 months ago
132. How To Get It Done And Get On With Your Day Without Overthinking Slowing You Down
Episode 132
Ever find yourself second-guessing and thinking about tasks you did and conversations you had hours ago? In this episode of Confident at Work, I dive…
1 year, 3 months ago
131. Having The Confidence To Say - I Don't Know
Episode 131
Ever feel like admitting you don’t know something is the worst possible thing you could do at work? You’re not alone. In this episode ofConfident at …
1 year, 3 months ago