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9. Walking With A Stone In Your Shoe
Episode 9
In this episode I explore how going through your career with low confidence is like walking with a stone in your shoe. No one else can necessarily se…
3 years, 9 months ago
8. Self Doubt
Episode 8
In this episode I share why self doubt is an inevitable part of our professional lives, and my top 3 ways for handling it.
Take The Quiz; Are You S…
3 years, 9 months ago
7. The Gender Confidence Gap: A Conversation With Marlene Henderson and Catherine Dale
Episode 7
Join me as I welcome two professional women to the podcast to discuss the gender confidence gap. This phenomenon is documented in the literature, but…
3 years, 10 months ago
6. High and Low Confidence Cycles
Episode 6
Join me to explore what patterns contribute to low confidence and what patterns contribute to high confidence at work.
You are invited! Join the Conf…
3 years, 10 months ago
5. Working With Perfectionism
Episode 5
Perfectionism can lead to anxiety and stress, so what can you do about it?
In this episode I share my thinking about perfectionism and 5 tips to hel…
3 years, 11 months ago
4. How To Feel Better On A Bad Day
Episode 4
We all have bad days, but do you know how to handle them so you can feel better? In this episode I share my method for handling bad days, and no, it …
3 years, 11 months ago
3. How To Speak Up In Meetings
Episode 1
If you sometimes struggle to speak up when you have something to say, this episode is for you! Join me to explore why you aren't speaking up and what…
3 years, 11 months ago
2. 3 Steps To Quiet Your Inner Critic
Episode 2
👉 Register for our free masterclass: How To Grow Your Professional Confidence now - October 2024
The biggest thing I see impacting people's confiden…
3 years, 11 months ago
1. How To Be More Confident At Work
Episode 1
Discover the habits that create low confidence. And how to fix them.
Learn how to be more confident at work by understanding and altering the habits y…
4 years ago