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189. Don’t Think Positive. Think Powerful For Real Confidence at Work
Episode 189
“Think positive” sounds like good advice — but in difficult situations, forced positivity often creates more pressure, self-doubt, and emotional conf…
7 hours ago
188. How to Stop Self-Doubt Controlling You at Work
Episode 188
In this episode, Anna shares a simple but powerful skill for confidence: how to stop letting the voice in your head lead you at work.
Using a real sto…
1 week ago
187. The Hidden Cost of Personal Branding on Confidence At Work
Episode 185
In this episode, we explore the psychological cost of treating yourself like a “personal brand.”
The language of self-branding has become so normal th…
2 weeks ago
186. How to Stop Doubting Yourself When You Know You’re Capable
Episode 186
If you know you’re capable but still struggle with self-doubt, overthinking, or second-guessing yourself, this episode explains why that happens - an…
3 weeks ago
185. Confidence Isn’t A Personality Thing — And That Changes Everything
Episode 185
In this episode of Confident at Work, Anna challenges the idea that low confidence is simply part of your personality — and explores why believing th…
4 weeks ago
184. Why You’re Not Being Taken Seriously at Work — It’s Not Your Communication, It’s Your Confidence
Episode 184
Struggling with communication at work - hesitating in certain meetings, overthinking, or losing clarity under pressure?
This episode explores why most…
1 month ago
183. The Inner Critic at Work: The Voice That Undermines Your Confidence
Episode 183
In this episode, we explore the inner critic at work and how it directly impacts your workplace confidence, decision-making, and performance.
We look …
1 month, 1 week ago
182. Fake It Till You Make It… Then What?
Episode 182
You’ve lived by the motto “fake it till you make it” - but what happens when you actually make it?
In this episode of Confident at Work, we tackle a q…
1 month, 2 weeks ago
181. How To Connect To Your Inner Strength - And Stop Freezing in Meetings
Have you ever found yourself frozen in a meeting, unable to speak up or push back - even when you know you should?
In this episode, Anna Manning reve…
1 month, 3 weeks ago
180. From Overthinking Everything to Drama-Free at Work: Hannah's Experience Inside The Confident At Work Programme
Struggling with overthinking at work? Fear of making mistakes? Constant mental noise that leaves you exhausted?
In this episode, Hannah shares how she…
2 months ago