Episode Details

In this episode, Anna shares a simple but powerful skill for confidence: how to stop letting the voice in your head lead you at work.

Using a real story from before delivering a keynote to 200 people, Anna explains how self-doubt and overthinking show up — and how to respond without letting them take over.

You’ll learn:

• ​How to stop believing every anxious thought
• ​A smarter way to respond to your inner critic
• ​How to build confidence at work without pretending you feel confident all the time
• ​Practical examples of handling self-doubt in meetings, second-guessing emails and high-pressure situations

If you struggle with overthinking, imposter syndrome or confidence at work, this episode will help you lead yourself with more calm, authority and self-trust.

Key message: Confidence at work is not just about the absence of anxious thoughts.

Real workplace confidence comes from learning how to respond to self-doubt without letting it control your actions, communication, or decisions.

Want to be more Confident At Work?

• ​Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  
• ​Explore and join the Confident At Work Programme - https://www.yesyoucoaching.com/confident-at-work-programme

Cover art by Jacob McFadden

Theme song by Melissa Carter @ Making Audio Magic