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19: Hecklers - Things That Kill Confidence Building Part 2
Episode 19
What have stand up comedy and work got in common? Hecklers.
In this episode I share something which I see getting in the way of confidence building, …
3 years, 6 months ago
18. Feeling Frustrated - Things That Kill Confidence Building Part 1
Episode 18
Coaching 100's of people to grow their confidence I see the things which get in the way, now I'm sharing them with you! Feeling frustrated with yours…
3 years, 6 months ago
17. How To Succeed In Times Of Change
Episode 18
Keep building your confidence with me here, I'd love to have you in the community: https://www.yesyoucoaching.com/join-the-community
3 years, 7 months ago
16: Acknowledge Yourself, Feel More Confident
Episode 16
You dont have to wait for other people to acknowledge who you are and what you do; you can do it for yourself!
We all love a bit of praise and valid…
3 years, 7 months ago
15. Use your A.R.S.E to coach yourself
Episode 15
This week we take a good look at the A.R.S.E framework. A simple but effective way I quick coach myself through difficult moments! Join us to find ou…
3 years, 7 months ago
14. Quieting my inner critic and changing my life (for the better)
Episode 14
This is a personal episode where I share when and how I got to grips with my inner critic, Brian. I hope by sharing my own story with it I can show y…
3 years, 8 months ago
13. How To Make It Without Faking It
Episode 13
Fake it till you make it is the advice we all get when we want to feel more confident - except, not from me. In this episode I make the case for bein…
3 years, 8 months ago
12. Stop Procrastinating, Start Doing!
Episode 12
What do you call the biggest waste of your precious time and energy.............procrastination. It's not a funny joke, but it's something we all exp…
3 years, 9 months ago
11. How To Create Good Culture (On The Inside)
Episode 11
Most of us want to work somewhere with good culture, but do we create good culture on the inside?
Join me to review and rate your internal culture, a…
3 years, 9 months ago
10. She's Ambitious, She's Emotional, She's Full Of Herself: Reclaiming The Put-Downs
Episode 10
This week's episode is based around three common put downs we've all heard about women at work. 1) She is very ambitious 2) She's emotional 3) She …
3 years, 9 months ago