Podcast Episodes
Back to SearchThe Mystery Of "The Taper"
Season 1 Episode 31
The pre-race taper is one of the most confusing parts of triathlon. A lot of us make the mistake of calling it "rest" but it really should be a stra…
9 years, 4 months ago
Keys To A Healthy Race Season
Season 1 Episode 30
Seems like it's that time of the year when everybody's getting sick or worn down from an early season surge and change in the weather. Today we loo…
9 years, 4 months ago
Inside the Mind of a Race Director
Season 1 Episode 29
Please support the Crushing Iron podcast on Patreon and help us grow!
If you're looking for passion about triathlon, look no further than Stephen Del…
9 years, 4 months ago
How To Not Suck At Cycling (Part 1)
Season 1 Episode 28
Did you spend more money on your helmet than your bike fit? That could be problem number one, especially considering a bad bike fit can not only hur…
9 years, 4 months ago
Is Your Passion Productive or Poisonous?
Season 1 Episode 27
It's natural to get excited about triathlon, but when does it work against you? Mike and Coach Robbie recently read an article called "When Passion …
9 years, 5 months ago
SEVEN DEADLY SINS of "Triathlete Speak"
Season 1 Episode 26
This is a podcast based off a TED talk by Julian Treasure. It's titled "How to speak so that people want to listen." Once we heard his 7 Deadly Sins…
9 years, 5 months ago
Getting Back Into The Groove
Season 1 Episode 25
It's easy to get excited when you sign up for your first race or an Ironman, but it's quite another to get into the groove in cold winter months. To…
9 years, 5 months ago
Listening To Your Body
Season 1 Episode 24
There are lots of tools to train by, but the most important feedback comes from your own body. Today's cast gets into:
- Finding a rhythm while swimm…
9 years, 5 months ago
#23 - TEN Questions For A Triathlon Coach
Season 1 Episode 23
Today we hit on a ton of topics for the beginner and intermediate triathlete with our new "Ask The Coach" segment. These are questions (or versions o…
9 years, 5 months ago
NUTRITION: The 4th Discipline of Triathlon
Season 1 Episode 22
They say Nutrition is the 4th Discipline of triathlon, so we brought on Registered Dietician, Lizzy Miller to fill us in. There are tons of philosoph…
9 years, 5 months ago