Podcast Episodes
Back to SearchBouncing Back From A Letdown
Season 1 Episode 41
I (Mike) asked coach Robbie a question two days after Wisconsin lost to Florida on a last second shot in March Madness: How can I still be so bummed …
9 years, 3 months ago
Steve Magness - He's Got Running Down To A Science
Season 1 Episode 40
Steve Magness is the head coach for the University of Houston cross country team. He also coaches several professional runners, such as Jackie Areso…
9 years, 3 months ago
Getting Back Fast When Family, Work, Injury or Another Setback Interrupts Training
Season 1 Episode 39
When family, work, injury, or another setback gets in the way, how do you adapt, adjust and keep a positive mindset on the big picture of a long seas…
9 years, 3 months ago
Proof That Running Slow Makes You Faster
Season 1 Episode 38
Believe that running slow in training can make you faster? Today, Coach Robbie shows you the evidence. He spent 10 Weeks keeping it under control a…
9 years, 3 months ago
Foam Rolling, Weight Training, Overcoming Tough Training Days/Races
Season 1 Episode 37
Most of us know about the foam roller, but what's the right way to use it? How else can we help keep your muscles from getting sore and injured? Is…
9 years, 3 months ago
Losing Anxiety, Finding Confidence, and Beating Critics
Season 1 Episode 36
Most of us has had at least a mild panic attack in the open water, but it doesn't have to be that way. Nor do you have to fear turns and other rider…
9 years, 4 months ago
Listener Email Questions #1
Season 1 Episode 35
As much as everyone seemed to love the Dog Cast, we are excited to be back to normal programming. Today's show is powered by listener email, which i…
9 years, 4 months ago
Dog Cast #1
Season 1 Episode 34
Hopefully this will be the first and last Crushing Iron Dog Cast, but that's up to you! Last week we asked for 10 emails at Crushingiron@gmail.com .…
9 years, 4 months ago
Mike and Robbie Open Up
Season 1 Episode 33
Today's is hardcore and honest dialogue between about why Mike and Robbie REALLY got into triathlon. The guys talk about the low points, how triathl…
9 years, 4 months ago
Swim To Be a Better Runner
Season 1 Episode 32
"Swimming is good for your bike and your run. Cycling is good for swimming and running. Running is good for running." - Coach Robbie
Today, we loo…
9 years, 4 months ago