Podcast Episodes

Triathlon: Chasing A Dream or Consuming Addiction?

Season 1 Episode 21

Triathlon has changed many people's lives, including ours. Many of us can't talk about it enough and one of the tricky parts is figuring out when and…

9 years, 5 months ago

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Today's Podcast is Delayed

Season 1

We've committed to releasing a podcast every Monday and Thursday, but today's podcast is delayed because of a computer issue. We hope to post it late…

9 years, 5 months ago

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How To Not Suck At Swimming Part 2

Season 1 Episode 20

Due to a huge reaction to Part 1 of How To Not Suck At Swimming, we're back with a companion piece.  Coach Robbie lives and breathes open water swimm…

9 years, 5 months ago

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TRIATHLON 101: Beginner to Intermediate

Season 1 Episode 19

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Jumping into triathlon can be daunting. You have to decide which race, what do …

9 years, 5 months ago

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Couch to Sub-12 Ironman at 50 Years Old

Season 1 Episode 18

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Today, Coach Robbie grills Mike about what it was like to go from the couch to Ironman as a 50-year-old.…

9 years, 6 months ago

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Triathlon Trends: Fraud or For Real?

Season 1 Episode 17

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Triathlon has so many products it can make your head spin.  But which are frauds and which are for real?…

9 years, 6 months ago

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24 Hours - From Pre-Race Meal to Ironman Finish Line

Season 1 Episode 16

Mike and Robbie track their 24 hours before bed until the Ironman finish line.  These tactics apply to non-Ironman distance as well.  If you've done …

9 years, 6 months ago

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Tackling Your Bike To Save Your Run

Season 1 Episode 15

In this episode we cover:

Breaking your bike into two in one day Cycling workouts that are best for your run Why you should pay attention to your "n…

9 years, 6 months ago

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How To Simplify Your Training

Season 1 Episode 14

The documentary Minimalism fueled a lot of today's conversation on the Crushing Iron podcast.  We were curious how simplifying your training could he…

9 years, 6 months ago

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Triathlon: The Good, Bad, and Ugly

Season 1 Episode 13

Dr. Oz would probably love this podcast.  Mike and Robbie dig into how they've changed physically, emotionally, and spiritually since they started tr…

9 years, 6 months ago

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