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Losing Anxiety, Finding Confidence, and Beating Critics

Season 1 Episode 36

Most of us has had at least a mild panic attack in the open water, but it doesn't have to be that way.  Nor do you have to fear turns and other rider…

9 years, 5 months ago

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Listener Email Questions #1

Season 1 Episode 35

As much as everyone seemed to love the Dog Cast, we are excited to be back to normal programming.  Today's show is powered by listener email, which i…

9 years, 5 months ago

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Dog Cast #1

Season 1 Episode 34

Hopefully this will be the first and last Crushing Iron Dog Cast, but that's up to you!  Last week we asked for 10 emails at Crushingiron@gmail.com .…

9 years, 5 months ago

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Mike and Robbie Open Up

Season 1 Episode 33

Today's is hardcore and honest dialogue between about why Mike and Robbie REALLY got into triathlon.  The guys talk about the low points, how triathl…

9 years, 6 months ago

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Swim To Be a Better Runner

Season 1 Episode 32

"Swimming is good for your bike and your run.  Cycling is good for swimming and running.  Running is good for running." - Coach Robbie

Today, we loo…

9 years, 6 months ago

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The Mystery Of "The Taper"

Season 1 Episode 31

The pre-race taper is one of the most confusing parts of triathlon.  A lot of us make the mistake of calling it "rest" but it really should be a stra…

9 years, 6 months ago

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Keys To A Healthy Race Season

Season 1 Episode 30

 

Seems like it's that time of the year when everybody's getting sick or worn down from an early season surge and change in the weather. Today we loo…

9 years, 6 months ago

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Inside the Mind of a Race Director

Season 1 Episode 29

Please support the Crushing Iron podcast on Patreon and help us grow!

If you're looking for passion about triathlon, look no further than Stephen Del…

9 years, 6 months ago

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How To Not Suck At Cycling (Part 1)

Season 1 Episode 28

Did you spend more money on your helmet than your bike fit?  That could be problem number one, especially considering a bad bike fit can not only hur…

9 years, 6 months ago

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Is Your Passion Productive or Poisonous?

Season 1 Episode 27

It's natural to get excited about triathlon, but when does it work against you?  Mike and Coach Robbie recently read an article called "When Passion …

9 years, 6 months ago

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