Podcast Episodes
Back to Search#872 – Owning Your Core Principles
Season 1 Episode 872
There are so many opinions on training and nutrition these days. How do you know what's really right for you?
Today, we talk about how we've sorted t…
1 year ago
#871 – Finding Your Training Sweet Spots
Season 1 Episode 871
One of the hardest things about triathlon is staying on point with three different sports. Today, we look at tendencies that develop with triathletes…
1 year ago
#870 – Don't "Mail It In" Before Your Race
Season 1 Episode 870
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Most of us hit a bit of a wall deep in training and a few…
1 year ago
#869 – Keep Your Race-Mind In Check
Season 1 Episode 869
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Race goals too high, or maybe to low? How do you handle th…
1 year ago
#868 – Figure Out A Way
Season 1 Episode 868
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
It's hot, we're deep in training, and the easiest decision…
1 year ago
#867 – Different Training for Different Courses
Season 1 Episode 867
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Should you train differently for Ironman Wisconsin and Lak…
1 year, 1 month ago
#866 – Ironman Racing, Pacing, and Mentality
Season 1 Episode 866
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
On the heels of our Ironman Wisconsin camp we dive deep in…
1 year, 1 month ago
#865 – What Can We Learn From Katie Ledecky?
Season 1 Episode 865
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
How on earth can Katie Ledecky continue to dominate for so…
1 year, 1 month ago
#864 – Building Your Confidence
Season 1 Episode 864
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Today, we look at things you can and should be using to bu…
1 year, 1 month ago
#863 – Unforced Errors
Season 1 Episode 863
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Are you making mistakes in training and racing that slowly…
1 year, 1 month ago