Podcast Episodes
Back to Search#852 – The WORK Is The Gift
Season 1 Episode 852
There's no doubt triathlon can be an isolated sport. Grinding for miles and miles with no one watching, or frankly caring. But you do. Or you should,…
1 year, 3 months ago
#815 – Fatigued or Shelled?
Season 1 Episode 851
Today we look at the concept of owning where you're at in training and smart ways to move the needle without blowing a gasket. We also talk about how…
1 year, 3 months ago
#850 – Getting The Most Out Of Your Bike
Season 1 Episode 850
Mike goes for a rare bike fit and we dive deep into the nuances of a comfort, position, aero power, and training strategy. We look at saddle height a…
1 year, 3 months ago
#849 – IRONMAN World Championship Returns All Athletes To Kona
Season 1 Episode 849
The Ironman World Championships are back to a one day event for men and women. What does this mean for the sport? What does it mean to you? That's ou…
1 year, 4 months ago
#848 – Lessons From Hot and Windy Ironman Texas
Season 1 Episode 848
On the ground report from Ironman Texas with a lot of lessons for anyone training for Ironman.
Doing Ironman Wisconsin? Check out our Camp: https://c…
1 year, 4 months ago
#847 – Think Inside Out
Season 1 Episode 847
Do you chase the process or the excitement of race as the cure? Today we look going inside yourself as the solution.
Topics:
Lawn talk Door to door …1 year, 4 months ago
#846 – Fresh and Confident on Race Day
Season 1 Episode 846
Pre-Race nerves. How do we get ahead of them in training? Today, we look into many things we've learned as athletes and coaches to prepare for the ra…
1 year, 4 months ago
#845 – Type A vs. Type B Athletes
Season 1 Episode 845
Support the podcast by getting some awesome C26 Gear! Thank you for listening.
Today we look at the good, the bad, and the ugly of personality traits…
1 year, 4 months ago
#844 – Be Ready For Anything on Race Day
Season 1 Episode 844
Race conditions can be unforgiving and downright brutal (see Texas 70.3). Today, we look at how training can help us prepare for the unexpected on ra…
1 year, 4 months ago
#843 – Intensity vs. Aerobic
Season 1 Episode 843
Support the podcast by getting some awesome C26 Gear! Thank you for listening.
The argument for a weekend of RPE.
Topics:
Taking it outside to the s…1 year, 5 months ago