Podcast Episodes
Back to Search#833 – Keep Showing Up
Season 1 Episode 833
It's the time of year when we all need a little pep talk to keep showing up. Just when things seem like they're getting too tough is usually when you…
1 year, 6 months ago
#832 – Train Harder Than You Race (sometimes)
Season 1 Episode 832
If you watch the Bobby Knight 30 for 30 it brings up a lot of questions and today we explore some of them and what it must have been like playing for…
1 year, 6 months ago
#831 – Experimenting With Your Training and Fueling
Season 1 Episode 831
Today, we look at some of the things we learned from doing hard things at Run Camp.
The body always seems to be more capable than we understand, and …
1 year, 6 months ago
#830 – How Good Can You Possibly Feel?
Season 1 Episode 830
There's always a point of diminishing marginal returns, but how do we know what's not enough and how much is too much? What kind of athlete and perso…
1 year, 7 months ago
#829 – Sometimes We Need A Lil Kick In The A**
Season 1 Episode 829
Support the podcast by getting some awesome C26 Gear! Thank you for listening.
Today, we go to therapy to give each other a kick in the ass. It's eas…
1 year, 7 months ago
#825 – Listener Questions
Season 1 Episode 828
Is it important to do your long run the day after your long rides? What are the best smart trainers for your budget and success. Should you refrain f…
1 year, 7 months ago
#827 – Own Your Inner Narrative
Season 1 Episode 827
The way we talk with ourselves matters. Today, we look how triathletes can get caught in a trap of doubt and negative talk for the wrong reasons. We …
1 year, 7 months ago
#826 – Your REAL Why
Season 1 Episode 826
It's hard to pull logs out once they're on fire. Today, we looking at some parts of triathlon from a different perspective and finding your Real why.…
1 year, 7 months ago
Lessons From A Dog - #825
Season 1 Episode 825
Not many notes today as Mike talks with Robbie about the loss of his dog. Mattie lived a good life and left behind a lot of lessons for all of us.
Mi…
1 year, 7 months ago
#824 – It's Time To Be Yourself
Season 1 Episode 824
The saying goes, "new year, new me," but should it be, "new year, real me?" Today, we look at goals from a perspective of picking ones that will actu…
1 year, 8 months ago