Podcast Episodes
Back to Search#817 – Set Your Health Up For Later In Life
Season 1 Episode 817
Now is a good time to be thankful you have decided to be active and are able to do the things we do. Swim, bike and run isn't easy, but it's a decisi…
1 year, 7 months ago
#816 – Making Weaknesses Less Weak
Season 1 Episode 816
In a way, this could be titled "small win season" but the trick is figuring out where to best put your energy. We all have weaknesses but identifying…
1 year, 7 months ago
#815 – Self-Correcting Your Technique
Season 1 Episode 815
Are you focused on getting a workout done, or getting better? Today's cast is largely about swimming, but the technique discussion applies to bike an…
1 year, 7 months ago
#814 – Our Athletes Ask Us Questions
Season 1 Episode 814
Today we open it up to some of our own athletes to ask questions. We get into races that may not live up to the hype, Travel, stress, and exhaustion,…
1 year, 7 months ago
#813 – Decision Making Season
Season 1 Episode 813
What was the state of your mind, body and spirit at this time last year? We look at how triathletes can get trapped in a cycle and spend time working…
1 year, 7 months ago
#812 – Let's Get It Started
Season 1 Episode 812
In honor of Mike's dad's favorite Ironman pre-race song, "Let's get it started . . . now." No more overthinking. No more premature optimization plans…
1 year, 8 months ago
#811 – Are You Game?
Season 1 Episode 811
Are you willing to let go and leave your comfort zone? Today, we start by talking about Cam Wurf's perspective on endurance sports and life and it ta…
1 year, 8 months ago
#810 – The 5% Hacks
Season 1 Episode 810
We start talking about candy and ketones and it kinda goes on from there.
www.c26triathlon.com
1 year, 8 months ago
#809 – KONA RECAP - Plus, the mistakes we make in racing
Season 1 Episode 809
What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe th…
1 year, 8 months ago
#808 – KONA 2024 Preview - Ironman World Championship
Season 1 Episode 808
The Triathlete's Christmas is upon us… Who will stand on top of the podium at the Ironman World Championships? Despite being a little later in the ye…
1 year, 8 months ago