Podcast Episodes
Back to Search#812 – Let's Get It Started
Season 1 Episode 812
In honor of Mike's dad's favorite Ironman pre-race song, "Let's get it started . . . now." No more overthinking. No more premature optimization plans…
1 year, 9 months ago
#811 – Are You Game?
Season 1 Episode 811
Are you willing to let go and leave your comfort zone? Today, we start by talking about Cam Wurf's perspective on endurance sports and life and it ta…
1 year, 9 months ago
#810 – The 5% Hacks
Season 1 Episode 810
We start talking about candy and ketones and it kinda goes on from there.
www.c26triathlon.com
1 year, 10 months ago
#809 – KONA RECAP - Plus, the mistakes we make in racing
Season 1 Episode 809
What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe th…
1 year, 10 months ago
#808 – KONA 2024 Preview - Ironman World Championship
Season 1 Episode 808
The Triathlete's Christmas is upon us… Who will stand on top of the podium at the Ironman World Championships? Despite being a little later in the ye…
1 year, 10 months ago
#807 – Winterize Your Training
Season 1 Episode 807
There's not much worse than starting each year from scratch with rusty joints and bones, so today we look at some strategies to get the most out of y…
1 year, 10 months ago
#806 – What's Harder: A Marathon or An Ironman?
Season 1 Episode 806
Today, we tackle a thought provoking question. What's harder, an Ironman or a stand alone marathon? Within this question are a lot of interesting tho…
1 year, 10 months ago
#805 – Listener Q&A
Season 1 Episode 805
Listeners drive today's topics, including the highly debated topic of weight training.
We also take a deep look at the swim and discuss whether it's …
1 year, 10 months ago
#804 – It's Time To Stay In The Game
Season 1 Episode 804
Sometimes we talk with each other in a way to figure things out. Today, we dive into staying in the game, being in the moment, and living a life of e…
1 year, 10 months ago
#803 – Listener Questions 10-3-24
Season 1 Episode 803
We talk the best Z1 and Z2 ratios for the off season. We look at Training for unique races like the Triple T. We get into the best ways to attack ult…
1 year, 11 months ago