Podcast Episodes
Back to Search#777 – Flexible On The F*cKaround - Part 2
Season 1 Episode 777
This one is all about getting more results and enjoyment out of your training. Be creative and make things work. Don't trudge through training tired …
2 years ago
#776 – Are You Trying Too Hard?
Season 1 Episode 776
***Be sure to stay tuned at the end of the podcast for an interview with C26 Coach, Erin Koerner.
Topics:
Are you trying too hard Swimming harder, …2 years ago
#775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear
Season 1 Episode 775
Whether it's a niggle, injury, anxiety, or fear, there's always a way to spin things in a positive direction. Today, we look at the wide range of cha…
2 years, 1 month ago
#774 – Cut Through The Clutter
Season 1 Episode 774
In the world of Apps and Special Offers, we present . . . cutting through the clutter. We start with the simplicity of the early days of Training Pea…
2 years, 1 month ago
#773 – Are You Avoiding Breakthroughs?
Season 1 Episode 773
Are you throwing in the towel right before a big breakthrough? Today, we cast based on a quote, "The magic you're looking gor is in the work you're a…
2 years, 1 month ago
#772 – Stacking Your Training
Season 1 Episode 772
Today we look at how workouts weave together with soothing, straining, and stressful sessions. The C26 Triple S!
This one is great for all athletes …
2 years, 1 month ago
#771 – Pack Mentality
Season 1 Episode 771
Whether we're a front pack, middle pack, or back of the pack athlete, we can all learn from each other. Today we look at the different ways to think …
2 years, 1 month ago
#770 – Race Speed: Mind And Body Ready
Season 1 Episode 770
Today we dovetail off Chattanooga 70.3 and Moro Bay. We start by talking about swimming and how it should not be taken lightly. We ask if shortening …
2 years, 1 month ago
#769 – Setting In-Race Goals
Season 1 Episode 769
Today, we look at energy breakdowns for your swim, bike, and run. We also get into how to handle A, B, and C races. Are they really different? Are yo…
2 years, 1 month ago
Chattanooga 70.3 Course Preview (Repost)
Season 2 Episode 479
Note: This is a repost and may talk about us living in Chattanooga and being at the race. Both are not accurate. The information about the course is,…
2 years, 1 month ago