Podcast Episodes
Back to Search#768 – Creating The Perfect Training Environment
Today we give you all the secrets to more enjoyable training, which will obviously transfer into better racing . . . and maybe even a happier life.
A…
2 years, 1 month ago
#767 – Mysteries of Swimming - Part 2
Season 1 Episode 767
Lots of talk about open water including, how comfort, how to approach workouts, and length of stroke. More discussion about the feel for water today,…
2 years, 2 months ago
#766 – The Mysteries of Swimming
Season 1 Episode 766
Are you struggling to get faster despite thinking your form is correct? Are you an adult onset swimmer that just can't seem to solve the riddle? This…
2 years, 2 months ago
#765 – Ironman Texas 2024 Recap
Season 1 Episode 765
Today we dive into Iroman Texas 2024. We get into the race venue, the conditions, etc, but largely talk about Coach Robbie's decision not to start.
…2 years, 2 months ago
You Just Gotta Do It Once
Season 2 Episode 554
This is a re-post of another of our favorite episodes/concepts.
Off a great, but tough weekend at Run Camp, we reflect on how and when to push and wh…
2 years, 2 months ago
Out Alone In The Dark (at Ironman Texas) Re-Post
Season 2 Episode 264
This is a re-post of one of our favorite C26 Ironman stories.
This is an Ironman story for Everyone.
If you've ever stayed until the end of an Ironm…
2 years, 2 months ago
#764 – Surviving The Ironman Texas Heat (or any other hot race)
Season 1 Episode 764
Are you ready for your hot race? Today we look at physical and mental approaches to staying cool on the race course.
From whether or not to wear a w…
2 years, 2 months ago
#763 – Chasing The High
Season 1 Episode 763
How do you "get through" tough situations in training? Today, we look at the emotional roller coaster that is triathlon and some of the traps we all …
2 years, 2 months ago
#762 – Listener Q&A – 4-11-24
Season 1 Episode 762
Check out our NEW coaches
We answer a ton of questions today, including a rapid fire ending you won't want to miss. We get into the challenges of ri…
2 years, 2 months ago
#761 – Listener Q&A - The Answer Is Always . . . Do The Work
Season 1 Episode 761
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emu…
2 years, 3 months ago