Podcast Episodes
Back to Search783 – Addicted to Decorations
Season 1 Episode 783
Many of us can look at the metrics, but how deep is our understanding? Today, we look at the decorations of triathlon in your training platform. Are …
2 years, 1 month ago
#782 – Training vs. Racing
Season 1 Episode 782
How do you think about training? Are you going for race times or truly working on things that will make you better? Today, we look at different minds…
2 years, 1 month ago
#781 – You Gotta Be You
Season 1 Episode 781
Yesterday, the two greatest riders in the world charged toward the finish line in Stage 11 of the Tour de France with completely different styles. To…
2 years, 1 month ago
#780 – Volume, Frequency, Recovery
Season 1 Episode 780
Today we look how to get effective volume and why recovery should be an instrumental part of everything you do. We look at why it's important to be a…
2 years, 1 month ago
779 – Finding Joy In The Work
Season 1 Episode 779
Topics:
Do you know in your heart it's the right thing? Challenging our listeners Being proud of yourself Keep showing up Make one clear goal The jo…2 years, 2 months ago
#778 Noise Cancellation for Successful Racing
Season 1 Episode 778
Topics:
Predicting your race Detached from expectations Taking a week away from podcast for Triathlon Camp New 70.3 coming close to Mike? Typa A Ins…2 years, 2 months ago
#777 – Flexible On The F*cKaround - Part 2
Season 1 Episode 777
This one is all about getting more results and enjoyment out of your training. Be creative and make things work. Don't trudge through training tired …
2 years, 2 months ago
#776 – Are You Trying Too Hard?
Season 1 Episode 776
***Be sure to stay tuned at the end of the podcast for an interview with C26 Coach, Erin Koerner.
Topics:
Are you trying too hard Swimming harder, …2 years, 2 months ago
#775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear
Season 1 Episode 775
Whether it's a niggle, injury, anxiety, or fear, there's always a way to spin things in a positive direction. Today, we look at the wide range of cha…
2 years, 3 months ago
#774 – Cut Through The Clutter
Season 1 Episode 774
In the world of Apps and Special Offers, we present . . . cutting through the clutter. We start with the simplicity of the early days of Training Pea…
2 years, 3 months ago