Podcast Episodes
Back to Search#827 – Own Your Inner Narrative
Season 1 Episode 827
The way we talk with ourselves matters. Today, we look how triathletes can get caught in a trap of doubt and negative talk for the wrong reasons. We …
1 year, 5 months ago
#826 – Your REAL Why
Season 1 Episode 826
It's hard to pull logs out once they're on fire. Today, we looking at some parts of triathlon from a different perspective and finding your Real why.…
1 year, 5 months ago
Lessons From A Dog - #825
Season 1 Episode 825
Not many notes today as Mike talks with Robbie about the loss of his dog. Mattie lived a good life and left behind a lot of lessons for all of us.
Mi…
1 year, 5 months ago
#824 – It's Time To Be Yourself
Season 1 Episode 824
The saying goes, "new year, new me," but should it be, "new year, real me?" Today, we look at goals from a perspective of picking ones that will actu…
1 year, 6 months ago
#823 – Simplicity in the Age of Disorientation
Season 1 Episode 823
Happy New Year from C26!
Today we start with . . . Information, disinformation, and disorientation. That's where we're at, and today we look at the p…
1 year, 6 months ago
#822 – Finding Your Formula for 2025
Season 1 Episode 822
Let's take a little look at your future. Are you training for the right why? Are you letting results drive the train or the process? Stimulate, don't…
1 year, 6 months ago
#821 – Take Some Chances
Season 1 Episode 821
Are you taking enough chances in training and racing, or do you like to play it safe?
Today we talk about self-experimenting within the plan. Testing…
1 year, 6 months ago
#820 – Find Your Own Way
Season 1 Episode 820
One of our responsibilities as a triathlete and a human is to figure out things that work best for us. Stress affects us all differently and one way …
1 year, 6 months ago
#819 – Off-Season Perspective
Season 1 Episode 819
Modern life is loaded with inputs and sometimes we have to disconnect for our sanity. Today, we take a different perspective on the off-season. How c…
1 year, 7 months ago
#818 – Feel. Flow. Economy.
Season 1 Episode 818
What are the little (but important) things that make us better athletes? Today, we look at how to work at training in a way that makes racing feel "e…
1 year, 7 months ago