Episode Details
Back to Episodes#848 – Lessons From Hot and Windy Ironman Texas
Season 1
Episode 848
Published 1 year, 2 months ago
Description
On the ground report from Ironman Texas with a lot of lessons for anyone training for Ironman.
Doing Ironman Wisconsin? Check out our Camp: https://c26triathlon.com/camps/triathlon-camp-wisconsin/
Topics:
- Some incredibly fast pro times
- Taylor Knibb, Katt Matthews, Kristian Blummenfelt, Cam Wurf
- Bike course
- Tough swim
- Wind and heat factors
- Bike position
- Tire pressure
- Front pack swim exit
- Why the swim is key to your race
- More aero or more power
- Working with someone on the bike
- Heat acclimation
- Sun exposure
- Wetsuit or not?
- Overheating
- Swim cap training
- Every race has its challenges
- Let your lungs come around
- The ultimate race day factors
- Having Plan A through Plan C
- Heat prep is harder than you think
- In Race decisions
- When all the stars align
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com