Podcast Episodes
Back to Search#877 –Being At Your Best On Race Day
Season 1 Episode 877
Today we start with an Ironman World Championship breakdown and bridge into how we can learn from how the pros race. We get into understanding what y…
9 months, 3 weeks ago
#876 – Primal Instinct Training and Racing
Season 1 Episode 876
We start by talking about a C26 athlete that raced without a watch at Ironman Wisconsin and dive into the mentality of being in tune with your body. …
9 months, 3 weeks ago
#875 – Ironman Wisconsin 2025 Recap - How's Your Mental Game?
Season 1 Episode 875
Triathlon is 90% mental, the other half is physical.*
Today we recap Ironman Wisconsin 2025. This was Mike's 12th Ironman and there was some good, ba…
10 months ago
#874 – Ironman Wisconsin and 70.3 Preview
Season 1 Episode 874
Ready to rumble at Wisconsin? We share our insight from years of racing and coaching athletes at Wisconsin. We go in-depth on the swim, bike, and run…
10 months, 1 week ago
#873 – Listener Q&A
Season 1 Episode 873
Some really great questions today! We talk about mental barriers on the back half of your race run. We get into how to train/taper if you feel like y…
10 months, 1 week ago
#872 – Owning Your Core Principles
Season 1 Episode 872
There are so many opinions on training and nutrition these days. How do you know what's really right for you?
Today, we talk about how we've sorted t…
10 months, 1 week ago
#871 – Finding Your Training Sweet Spots
Season 1 Episode 871
One of the hardest things about triathlon is staying on point with three different sports. Today, we look at tendencies that develop with triathletes…
10 months, 2 weeks ago
#870 – Don't "Mail It In" Before Your Race
Season 1 Episode 870
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Most of us hit a bit of a wall deep in training and a few…
10 months, 2 weeks ago
#869 – Keep Your Race-Mind In Check
Season 1 Episode 869
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
Race goals too high, or maybe to low? How do you handle th…
10 months, 3 weeks ago
#868 – Figure Out A Way
Season 1 Episode 868
Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!
It's hot, we're deep in training, and the easiest decision…
10 months, 3 weeks ago