Podcast Episodes
Back to Search#902 – Do The Little Things Right
Season 1 Episode 902
Today, we start by looking at the way Indiana built a program that seemingly came out of nowhere to win the National Title. It wasn't an accident and…
7 months, 1 week ago
#901 – Information Overload and How It Affects Training
Season 1 Episode 901
Let's just stop for a minute and think about the endless choices we have and how they can overwhelm us. Ever get that feeling like you need to get in…
7 months, 2 weeks ago
#900 – Understanding Your Fatigue
Season 1 Episode 900
Today we get into understanding fatigue and what it means. Is it in your head or your body? Lungs or legs? It all matters and it's important for you …
7 months, 2 weeks ago
#899 – One Speed Wonders
Season 1 Episode 899
Stuck in the same gear? Not happy with your race speed? It might mean you need more work on being responsive. How do you build another gear? Glad you…
7 months, 3 weeks ago
#898 – Empty Your Cup
Season 1 Episode 898
Is it possible that we're carrying too much in our cup? Today we talk about approaching the year with a solid, focused, and consistent plan. It's so …
7 months, 3 weeks ago
#897 – Moderating The Holidays and Being Ready To Roll In 2026
Season 1 Episode 897
These next few weeks are tricky and today we look at how to get the most from them. Society has created an addictive nature in us and what's coming a…
8 months, 2 weeks ago
#896 – What It REALLY Takes To Hit Your Race Goal
Season 1 Episode 896
Robbie talks about a lot of stuff and Mike's not really sure what's going on. And vice versa, probably.
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Get some C26 Gear for Christmas: h…
8 months, 3 weeks ago
#895 – This Is YOUR Journey . . . Make It Count
Season 1 Episode 895
Are you making your days count? Is triathlon your fuel for life or is life your fuel for triathlon? It's easy to put too much pressure on ourselves w…
8 months, 3 weeks ago
#894 – Rewire How You Think About Training
Season 1 Episode 894
Is there is a small mental shift we can make to turn training from a pain into something we look forward to on a deeper level? We think the answer is…
8 months, 4 weeks ago
#893 – Listener Questions
Season 1 Episode 893
Today the listener controls the show! We talk about building bike strength to be a better climber. We get into how to fall in love with the trainer a…
8 months, 4 weeks ago