Podcast Episodes
Back to SearchWanting Vs. Needing To Race
Season 1 Episode 168
The Power of Spontaneity if Racing
Celebrating A Race vs. Stressing
The "Device Funk"
How Obsessing With Data Kills Races
I Feel Like I Didn't Reall…
8 years, 1 month ago
C26 Athlete Feedback Part 2 From Ironman 70.3 Chattanooga
Season 1 Episode 167
Please be patient with our opening discussion about LeBron James vs. Michael Jordan. It's always something. After that we get into some great stuff f…
8 years, 1 month ago
What Our C26 Athletes Learned Racing Ironman 70.3 Chattanooga
Season 1 Episode 166
One of the best times for big gains is following the effort of a race. Today, our C26 athletes give us some great feedback from racing in the heat at…
8 years, 1 month ago
Ironman 70.3 Chattanooga Race Recap
Season 1 Episode 165
A tough but fair race is in the books, and today Mike and Coach Robbie recap their experience. With 27 coached athletes on site it was a huge weekend…
8 years, 1 month ago
Four Days Out From Your Race
Season 1 Episode 164
It's four days out and your tapering. Your "ghost pain" and doubt are flaring. Today we talk about how to relax and let go of pre-race stress. We als…
8 years, 1 month ago
How, When, and Why To Take Risks In Your Race
Season 1 Episode 163
Are you taking too many risks, or not enough when it comes to racing? Today we talk about the nuances of when to hold back or when, where, and how to…
8 years, 1 month ago
Taking Your "Life Attitude" Into The Race
Season 1 Episode 162
The days leading up to a race can be filled with stress and anxiety, but it's not so bad if you remember to be yourself. There's no reason to go int…
8 years, 2 months ago
How To Not Over-Obsess About Your Race
Season 1 Episode 161
"Unless you get a paycheck from this sport, the only thing you can walk away with is memories." - Coach Robbie
We start with discussion about how an…
8 years, 2 months ago
The Transition To Summer Heat
Season 1 Episode 160
Every athlete CAN NOT WAIT to get outside after a long Winter and tear it up, but sometimes we miss Spring and the Summer heat can wreck us. Today we…
8 years, 2 months ago
Drafting: How We'd Solve The Problem in Ironman
Season 1 Episode 159
Ironman Texas created a shit-storm over on-course drafting so we thought we'd banter some ideas around to see what came up. We think we have found a …
8 years, 2 months ago