Podcast Episodes
Back to SearchThe Coach/Athlete Relationship, plus, More Listener Questions
Season 1 Episode 183
Battling "funks" is a huge part of triathlon training, but do coaches get them too? Today, Coach Robbie opens up about why he can get down on himself…
8 years, 1 month ago
Listener Questions - NUTRITION, HYDRATION, and TRAINING for CONDITIONS
Season 1 Episode 182
"I had GI issues" might be one of the most commonly uttered phrases in triathlon, but why does it keep popping up? Probably because we don't train en…
8 years, 1 month ago
Recalibrating Your Expectations and Perspective
Season 1 Episode 181
You finish a race, then reflect. What did you learn? Typically it's "I need to do more work," but do your expectations and perspective align with wha…
8 years, 1 month ago
Ironman 70.3 Ohio Course Preview with Race Director Ken Hammond
Season 1 Episode 180
If you're racing Ironman 70.3 Ohio, this interview with Race Director, Ken Hammond, is a must listen. From the multiple transition set up to swim cha…
8 years, 1 month ago
Why Consistency Beats Distance
Season 1 Episode 179
Today on the Crushing Iron Podcast we explore the reasoning behind feeling obligated to do 20 Mile Training Runs and Century Rides. Are they in thems…
8 years, 1 month ago
Race With The Horse You Trained On
Season 1 Episode 178
Travel, hotel, check-in, Taper, Diet, phantom pains . . . They all dominate our brains before a race. So, how do we reduce that stress and turn anxie…
8 years, 1 month ago
Relaxing For Better Performance
Season 1 Episode 177
Triathlon doesn't always have to be hard. In fact, it shouldn't be. And sometimes stopping, relaxing, and taking your time can actually be faster. To…
8 years, 2 months ago
Learn, Grow and Move Forward
Season 1 Episode 176
Do you approach your workouts as a class or the test? If it's the latter, it probably stands to reason that training can seem more like pressure than…
8 years, 2 months ago
Attitude Is King
Season 1 Episode 175
The Crushing Iron Triathlon Camp always reminds us how important attitude can be in life. When 20 virtual strangers with common goals meet for the fi…
8 years, 2 months ago
Are You Making Triathlon Fun?
Season 1 Episode 174
Remember when you were a kid and played all day long without a second thought to how how tired you were? There's nothing worse than staring at a trai…
8 years, 2 months ago