Podcast Episodes
Back to SearchCharacteristics of Successful Triathletes
Season 1 Episode 637
What makes a successful, long-term triathlete? Today we look at some key characteristics of some of our most successful athletes. How they think abou…
3 years, 7 months ago
Finding Your Life Force
Season 1 Episode 636
Today's cast is inspired by Thanksgiving, of course, but also a documentary called Stutz . . . which is focused on the therapists who changed Jonah H…
3 years, 7 months ago
Momentum Comes From Passion
Season 1 Episode 635
Training is like pulling weeds . . . the job is never done. Our 6-year streak of two podcasts a week is over but not because we don't love it. And th…
3 years, 7 months ago
Reflect and Be Grateful For Your Journey
Season 1 Episode 634
Remember how hard things seemed when you started triathlon? Don't forget that. Today, we look at how easy it is to forget where we came from and how …
3 years, 7 months ago
Do The Work & Seize The Moment
Season 1 Episode 633
"Opportunity is often missed because it is dressed in overalls and looks like work" – Thomas Edison
Ever fear the regret of not living up to your pot…
3 years, 8 months ago
Beating Resistance in Life and Training
Season 1 Episode 632
"I just need a break" is something we hear a lot as coaches, but a break from what? Today we look at your life in triathlon and things that can suppl…
3 years, 8 months ago
Cultivate Your WANT
Season 1 Episode 631
We've talked about your "why" a lot, but today we get into motivation and clarity on your WANT. What do you like and want from daily training and lif…
3 years, 8 months ago
Train, So You Can Train, Like You Need To Train
Season 1 Episode 630
This is one of our biggest mantras and today we take a deep dive into how you can start, keep good momentum, and start next season on top of your gam…
3 years, 8 months ago
The Mindset of Belief and Longevity
Season 1 Episode 629
You're not getting younger, but do you believe your best is yet to come? We do and today that drives the topic. Mike just had a birthday and talks ab…
3 years, 8 months ago
Improving The Ironman Experience
Season 1 Episode 628
This is one of those podcasts where we talk about things we believe everyone is thinking about during their race experience. We start with conversati…
3 years, 8 months ago