Podcast Episodes
Back to SearchCoaching Lessons from Ironman Wisconsin
Season 1 Episode 617
What did we learn on the coaching from Ironman Wisconsin? Turns out a ton. We take a close look at the avalanche of energy and how it impacts a race.…
3 years, 9 months ago
Ironman Wisconsin 2022 Recap
Season 1 Episode 616
It wasn't as much of a race as it was a battle of attrition. Today, we break down Ironman Wisconsin from the beginning of the swim through the brutal…
3 years, 9 months ago
Control The Controllables
Season 1 Episode 615
How do you react when something doesn't go your way? Today, Coach Robbie shares a very personal story about his sobriety and we tie it into things th…
3 years, 10 months ago
Race Week
Season 1 Episode 614
We're both racing this week at Wisconsin and we talk about what's going on in our heads. We take a deeper dive into taper and look at what it should …
3 years, 10 months ago
Right And Wrong Decisions In Your Taper
Season 1 Episode 613
You've come this far, don't confuse "getting fresh" with being lazy. Taper means so many things to so many people, but today we look at the best ways…
3 years, 10 months ago
Self Doubt Before Your Race
Season 1 Episode 612
"Doubters don't win, winners don't doubt."
Quote cited by Sebastian Kienle before winning KonaToday we lead with that quote and get into the conce…
3 years, 10 months ago
Ironman Wisconsin 2022 Preview
Season 1 Episode 611
Since we're both racing and know this course pretty well, we thought we'd get it out there early so you can prepare for a few things. We start with t…
3 years, 10 months ago
Be In Control Of Your Race
Season 1 Episode 610
Today we talk about our training for Wisconsin and explore some of the different techniques and mindsets we're bringing to the races. We look at laye…
3 years, 10 months ago
Busting Out Of Funks
Season 1 Episode 609
Is society addicted to excitement? Today we look at ways triathletes fall off the rails and lose their way. We talk about racing as getting better an…
3 years, 10 months ago
Fitness Is A Sum Of All The Days
Season 1 Episode 608
High Humidity and Dew Point are your friends. Training through tough days pays off in so many ways. They are like Mother Nature's Freebies that give …
3 years, 10 months ago