Podcast Episodes

Avril McClement - Age is just a number - World Record Holder at 60!!

Avril McClement is proof that age is just a number, with the right attitude you can achieve anything! 

We absolutely loved having the chance to sit down and speak to Avril after her recent Hyrox race …

Published on 6 months, 3 weeks ago

Sarah Holden - The impact of an invisible injury and the journey back to the competition floor!

Season 1 Episode 70

Sarah Holden is an athlete, mother and inspiration to so many - it was an absolute pleasure to talk to her and we know you will love this episode! 

We dive into Sarahs background, her love for crossfi…

Published on 6 months, 3 weeks ago

Maria Fecik - LCQ, Miami Pro Doubles & What it really takes to compete in the Elite 15!

Season 1 Episode 69

This episode is a very honest and open conversation following the Barcelona LCQ where unfortunately Maria didn't manage to secure her spot in the Elite 15 at World Champs. She opens up about having s…

Published on 7 months ago

Fanny Josefine - The OG Hybrid Ninja talks training and recovering from an eating disorder

Season 1 Episode 68

What an episode we have for you today, Fanny Josfine is an OG Hybrid athlete - she gives anything and everything a go!! Ultramarathons, ninja warrior, biking, triathlons, swim runs, kick boxing to na…

Published on 7 months, 1 week ago

Meg Martin - Mixed Doubles World Champion challenges you to push your limits!

Season 1 Episode 67

Today’s episode will definitely get you thinking…. Am I capable of more? 

Meg Martin is an incredible athlete and founder of @trainedtogosquad. Meg and her husband, Will, took the win in Nice 23/24 to…

Published on 7 months, 2 weeks ago

Dominique & Bre, Athlete Gym - Building a community & training in Dubai

Season 1 Episode 66

Athlete is a Hyrox gym based in Dubai run by Michael Logue, an incredible athlete himself. We were lucky enough to talk to his fiancee Dominique and one of the coaches at the gym, Bre, to find out a …

Published on 7 months, 3 weeks ago

Aoife Fay - Her own Hybrid ‘science experiment’ & the mindset required to race at the top level

Season 1 Episode 89

Aoife is an incredible athlete with a women’s Pro PB of 1:03 making her the top Irish female in Hyrox. With a background in high level sport we talk about what it takes to master your craft. 

Mindset …

Published on 8 months ago

Nicola Macbeth & Gabrielle Nikora-Baker - Qualified and ready to 'send it' at the Elite 15 Doubles in Chicago!

Season 1 Episode 64

Nicola Macbeth & Gabrielle Nikora-Baker were the first pair to qualify for the Elite 15 Pro Doubles race that will take place for the first time EVER at the Chicago World Champs - they qualified in D…

Published on 8 months, 1 week ago

Camilla Massa - Ready to fight at Barcelona LCQ & teaming up with her best friend Meg Jacoby!

Season 1 Episode 63

Todays guest is Camilla Massa, she wears her heart on her sleeve and is the definition of 'resilient'! After a challenging season she has done everything in her power to get herself ready for the LCQ…

Published on 8 months, 2 weeks ago

Lauren Griffith - Dealing with pressure and competing at the highest level!

Season 1 Episode 62

Lauren Griffith is a seasoned Elite 15 athlete, having secured her spot to World Champs at the Hong Kong Major she talks to us about how things have been going since.

We discuss the pressure of compe…

Published on 8 months, 3 weeks ago