Podcast Episodes

Kat Biddle - "Hoping to encourage more everyday and older athletes to give Hyrox a go"

Season 1 Episode 51

We met Kat in the start tunnel of Hyrox Melbourne, full of enthusiasm she has thrown herself into the world of Hyrox and is absolutely killing it!

After 10 races with 8 first place finishes, one secon…

Published on 11 months, 1 week ago

James Newbury - From Crossfit to Hyrox and going for the win at World Champs with Tia Toomey!

Season 1 Episode 97

It was an absolute honour to have Crossfit royalty on the podcast this week as we chatted to James following the huge weekend he had at Hyrox Melbourne.

The hype was real around this mixed doubles tea…

Published on 11 months, 2 weeks ago

Joanna Wietrzyk - ROUND 2! An insight into the life of the rising star of Hyrox!

Season 1 Episode 72

What a way to kick off 2025!

We promised you we'd catch up with Jo last time we spoke to her as she was about to head off for her first major, so here you go, round 2 with Joanna Wietrzyk and what an…

Published on 11 months, 3 weeks ago

Chris Woolley - First team to qualify for the Elite 15 Doubles!

Season 1 Episode 48

We met Chris at Hyrox Melbourne and we were blown away by his race performance over the weekend and just what a top guy he is!

The first team to qualify for the Elite 15 Doubles with his teammate Tom …

Published on 1 year ago

Gabriella Moriarty - From running to Hyrox and how consistency and hard work pays off!

Season 1 Episode 47

Gabriella or 'Get Fit Gabby' as she is better known on instagram has been an inspirational athlete to both of us since we started following her well over a year ago.

Gabby is an incredible runner wit…

Published on 1 year ago

Mimi and Claire Paton - The mum and daughter duo taking on Hyrox!

Season 1 Episode 70

Mimi and Claire are a mum and daughter duo are taking on Hyrox and having the best time! It shines through when you see them race and their relationship is one that many can relate to. Super supporti…

Published on 1 year ago

Naomi Heffernan - Hyrox MC, Nike Trainer and Barrys Instructor with her top tips for Hyrox!

Season 1 Episode 70

Naomi is an inspirational coach and personal trainer, for anybody who has been to a Barry's fitness class, you must wonder like we did - how do the trainers do it? The classes are crazy and take a co…

Published on 1 year ago

Travis Owles - Fastest Hyrox Relay time ever and breaking the World Record for the burpee mile!

Season 1 Episode 44

Travis joins us for today's episode and we didn't really know which World Record to start with! From the most recent record at Hyrox Poznan setting the fastest ever relay time, to breaking the burpee…

Published on 1 year, 1 month ago

Ciaran Parkinson - A dad and a sub 1 hour Hyrox athlete Ciaran wants to show busy parents what's possible!

Season 1 Episode 66

A Hyrox UK ambassador, sub 60 min athlete in the open category and a dad to two young girls, Ciaran is on a mission to show busy parents that they can do extraordinary things.

Leading by example he is…

Published on 1 year, 1 month ago

Jess Pettrow - A last minute call up to the Elite 15 and finishing 6th at her first Major!

Season 1 Episode 42

In this episode we have an awesome chat with Australian athlete Jess Pettrow. Living in the states after moving out to focus on her track and field career, Jess told us how she lost her love of runni…

Published on 1 year, 1 month ago