Podcast Episodes

Vivian Tafuto - Securing her spot to Worlds at Glasgow Major and the highs & lows of her 24/25 season!

Season 1 Episode 61

After finishing 3rd at the final Major in Glasgow, Vivian secured her spot to World Champs, she tells us how the race went, her mindset and how it feels to line up on the Elite 15 start line.

We talk…

Published on 8 months, 4 weeks ago

Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!

Season 1 Episode 60

Laura Fountain talks to us about how running changed her life. Her journey started with 1.14km on a treadmill, she then went on to become a running coach, run marathons, ultramarathons and is now try…

Published on 9 months ago

Charlotte Taylor-Green - Sub 60 Dream Female Doubles Partner & Ex Steeplechaser!

Season 1 Episode 59

Charlotte Taylor-Green is the dream female doubles partner, she has a habit of going sub 60 and loves to run fast around the Hyrox track!! She has teamed up with some incredible athletes including Ga…

Published on 9 months, 1 week ago

Clare Rafferty & Emma Kirk-Odunubi - Hyrox Power Couple!!

Season 1 Episode 58

What an episode!! We were buzzing that our diaries aligned and we could record this epic episode with power couple Clare & Emma!

Clare gives us an insight into life as a Hyrox Race Director, Master Tr…

Published on 9 months, 2 weeks ago

Tony Revell - Athlete, coach and family man chasing the Elite 15 Pro Doubles!

Season 1 Episode 57

Tony Revell is an incredible athlete with a wealth of knowledge and experience, in this episode he talks about his background as an elite cross country mountain biker, training, mentality and how he …

Published on 9 months, 3 weeks ago

Kate Davey - The highest ranked Brit in Hyrox and her first Elite 15 podium!

Season 1 Episode 56

Kate is a guest we have been so excited to get on the show. We finally made it happen and it is such an awesome episode.

In between training and an appointment with a hyperbaric chamber we managed to …

Published on 10 months ago

Katie Cooper - The first adaptive athlete to race Hyrox Women's Pro

Season 1 Episode 76

In today's episode we speak to Katie Cooper; the first adaptive athlete to race in the Hyrox Women's Pro category, when she took to the floor in Manchester in January.

An incredibly inspiring lady, sh…

Published on 10 months, 1 week ago

Lizzie May - Hyrox Performance Coach and Fitness Influencer

Season 1 Episode 54

Lizzie is known as Lizmayfit on instagram, the platform she shares awesome content for anyone who is looking to complete their first Hyrox or smash their PB. 

From training ideas and session inspirati…

Published on 10 months, 2 weeks ago

The Hybrid Letter - Alex Shabo creating readable content & sharing tips from the Elites!

Season 1 Episode 80

Alex Shabo created The Hybrid Letter to bring us content in another form, the ability to read about the top athletes and different experts in the hybrid world through a newsletter.

During this episod…

Published on 10 months, 3 weeks ago

Marion Berenhole - A pre and postnatal Personal Trainer smashing Hyrox and helping other mums on their fitness journey!

Season 1 Episode 52

Marion is a Personal Trainer and specialises in pre and postnatal training. She is a mum of two and wants to inspire and encourage other mums to train safely before, during and post pregnancy when ab…

Published on 11 months ago