Podcast Episodes

Lauren Weeks - The most dominant female in Hyrox history!

Season 2 Episode 9

Since our last episode (this time last year), Lauren Weeks has smashed another HYROX season — 3 major wins, a World Championship title in Elite Doubles with Lauren Griffith, 3rd in Elite Solo, and a …

Published on 4 months, 1 week ago

Emma Dearden: Teacher. Athlete. Role Model.

Season 2 Episode 8

In this episode, we chat with Emma Dearden – HYROX athlete, coach, school teacher, and proud member of the Scotland relay team at the latest HYROX World Champs.Emma shares her journey from CrossFit t…

Published on 4 months, 2 weeks ago

Margot & Charlotte Vandenlindenloof : Sister Strength!!

Season 2 Episode 7

In this episode, we sit down with powerhouse sisters Margot and Charlotte Vandenlindenloof – the Belgian sisters who’ve made a name for themselves in Hyrox! Fresh off their 5th place finish in the El…

Published on 4 months, 3 weeks ago

Sydney Peterson – It’s time to see adaptive athletes as athletes.

Season 2 Episode 6

This week we’re joined by adaptive athlete and nutrition coach Sydney Peterson, who’s redefining what strength and performance look like.

After watching her take on the Hyrox World Champs in Chicago, …

Published on 5 months ago

Mintra Tilly: The Woman Behind the Hyrox Race!

Season 2 Episode 5

In this episode, we’re joined by the visionary behind Hyrox itself — Mintra Tilly, Director of Sport at Hyrox and the mind behind the race format that’s redefining functional fitness globally.

Mintra …

Published on 5 months, 1 week ago

Jade Skillen - Inside the Mind of an E15 Hyrox Athlete & Coach!

Season 2 Episode 4

Fresh off a sweaty training session together in Dubai, we sat down with elite Hyrox athlete and coach Jade Skillen for a lighthearted but insightful chat about all things training, female physiology,…

Published on 5 months, 2 weeks ago

Emilie Dahmen: From Last-Chance Qualifier to Elite 15!!

Season 2 Episode 3

This week, we’re joined by the latest, youngest star of the Hyrox season — Emilie Dahmen. At just 20 years old, Emilie made waves with a standout win at the Last Chance Qualifier in Barcelona, securi…

Published on 5 months, 3 weeks ago

Dr Stacy Sims - Hybrid Training as a Female Athlete

Season 2 Episode 2

In this episode, we’re joined by the one and only Dr. Stacy Sims—researcher, author, scientist, and leading expert on female physiology and training. This was a real pinch-me moment for us! We’ve fol…

Published on 5 months, 4 weeks ago

Rebrand, Hyrox World Champs Recap & New Rules!

Season 2 Episode 1

Introducing…. Atalanta! Our new brand! It’s still us behind the mics but we have a new name, a fresh new look and our aim is to elevate female athletes in the Hybrid Space. We want to speak up, creat…

Published on 6 months ago

Avril McClement - Age is just a number - World Record Holder at 60!!

Season 1 Episode 71

Avril McClement is proof that age is just a number, with the right attitude you can achieve anything! 

We absolutely loved having the chance to sit down and speak to Avril after her recent Hyrox race …

Published on 6 months, 2 weeks ago