Podcast Episodes

Aoife Fay - Her own Hybrid ‘science experiment’ & the mindset required to race at the top level

Season 1 Episode 89

Aoife is an incredible athlete with a women’s Pro PB of 1:03 making her the top Irish female in Hyrox. With a background in high level sport we talk about what it takes to master your craft. 

Mindset …

Published on 4 months, 1 week ago

Nicola Macbeth & Gabrielle Nikora-Baker - Qualified and ready to 'send it' at the Elite 15 Doubles in Chicago!

Season 1 Episode 64

Nicola Macbeth & Gabrielle Nikora-Baker were the first pair to qualify for the Elite 15 Pro Doubles race that will take place for the first time EVER at the Chicago World Champs - they qualified in D…

Published on 4 months, 2 weeks ago

Camilla Massa - Ready to fight at Barcelona LCQ & teaming up with her best friend Meg Jacoby!

Season 1 Episode 63

Todays guest is Camilla Massa, she wears her heart on her sleeve and is the definition of 'resilient'! After a challenging season she has done everything in her power to get herself ready for the LCQ…

Published on 4 months, 3 weeks ago

Lauren Griffith - Dealing with pressure and competing at the highest level!

Season 1 Episode 62

Lauren Griffith is a seasoned Elite 15 athlete, having secured her spot to World Champs at the Hong Kong Major she talks to us about how things have been going since.

We discuss the pressure of compe…

Published on 5 months ago

Vivian Tafuto - Securing her spot to Worlds at Glasgow Major and the highs & lows of her 24/25 season!

Season 1 Episode 61

After finishing 3rd at the final Major in Glasgow, Vivian secured her spot to World Champs, she tells us how the race went, her mindset and how it feels to line up on the Elite 15 start line.

We talk…

Published on 5 months, 1 week ago

Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!

Season 1 Episode 60

Laura Fountain talks to us about how running changed her life. Her journey started with 1.14km on a treadmill, she then went on to become a running coach, run marathons, ultramarathons and is now try…

Published on 5 months, 2 weeks ago

Charlotte Taylor-Green - Sub 60 Dream Female Doubles Partner & Ex Steeplechaser!

Season 1 Episode 59

Charlotte Taylor-Green is the dream female doubles partner, she has a habit of going sub 60 and loves to run fast around the Hyrox track!! She has teamed up with some incredible athletes including Ga…

Published on 5 months, 3 weeks ago

Clare Rafferty & Emma Kirk-Odunubi - Hyrox Power Couple!!

Season 1 Episode 58

What an episode!! We were buzzing that our diaries aligned and we could record this epic episode with power couple Clare & Emma!

Clare gives us an insight into life as a Hyrox Race Director, Master Tr…

Published on 5 months, 4 weeks ago

Tony Revell - Athlete, coach and family man chasing the Elite 15 Pro Doubles!

Season 1 Episode 57

Tony Revell is an incredible athlete with a wealth of knowledge and experience, in this episode he talks about his background as an elite cross country mountain biker, training, mentality and how he …

Published on 6 months ago

Kate Davey - The highest ranked Brit in Hyrox and her first Elite 15 podium!

Season 1 Episode 56

Kate is a guest we have been so excited to get on the show. We finally made it happen and it is such an awesome episode.

In between training and an appointment with a hyperbaric chamber we managed to …

Published on 6 months, 2 weeks ago