Podcast Episodes

Emilie Dahmen: From Last-Chance Qualifier to Elite 15!!

Season 2 Episode 3

This week, we’re joined by the latest, youngest star of the Hyrox season — Emilie Dahmen. At just 20 years old, Emilie made waves with a standout win at the Last Chance Qualifier in Barcelona, securi…

Published on 2 months ago

Dr Stacy Sims - Hybrid Training as a Female Athlete

Season 2 Episode 2

In this episode, we’re joined by the one and only Dr. Stacy Sims—researcher, author, scientist, and leading expert on female physiology and training. This was a real pinch-me moment for us! We’ve fol…

Published on 2 months, 1 week ago

Rebrand, Hyrox World Champs Recap & New Rules!

Season 2 Episode 1

Introducing…. Atalanta! Our new brand! It’s still us behind the mics but we have a new name, a fresh new look and our aim is to elevate female athletes in the Hybrid Space. We want to speak up, creat…

Published on 2 months, 2 weeks ago

Avril McClement - Age is just a number - World Record Holder at 60!!

Season 1 Episode 71

Avril McClement is proof that age is just a number, with the right attitude you can achieve anything! 

We absolutely loved having the chance to sit down and speak to Avril after her recent Hyrox race …

Published on 3 months ago

Avril McClement - Age is just a number - World Record Holder at 60!!

Avril McClement is proof that age is just a number, with the right attitude you can achieve anything! 

We absolutely loved having the chance to sit down and speak to Avril after her recent Hyrox race …

Published on 3 months ago

Sarah Holden - The impact of an invisible injury and the journey back to the competition floor!

Season 1 Episode 70

Sarah Holden is an athlete, mother and inspiration to so many - it was an absolute pleasure to talk to her and we know you will love this episode! 

We dive into Sarahs background, her love for crossfi…

Published on 3 months, 1 week ago

Maria Fecik - LCQ, Miami Pro Doubles & What it really takes to compete in the Elite 15!

Season 1 Episode 69

This episode is a very honest and open conversation following the Barcelona LCQ where unfortunately Maria didn't manage to secure her spot in the Elite 15 at World Champs. She opens up about having s…

Published on 3 months, 2 weeks ago

Fanny Josefine - The OG Hybrid Ninja talks training and recovering from an eating disorder

Season 1 Episode 68

What an episode we have for you today, Fanny Josfine is an OG Hybrid athlete - she gives anything and everything a go!! Ultramarathons, ninja warrior, biking, triathlons, swim runs, kick boxing to na…

Published on 3 months, 3 weeks ago

Meg Martin - Mixed Doubles World Champion challenges you to push your limits!

Season 1 Episode 67

Today’s episode will definitely get you thinking…. Am I capable of more? 

Meg Martin is an incredible athlete and founder of @trainedtogosquad. Meg and her husband, Will, took the win in Nice 23/24 to…

Published on 3 months, 4 weeks ago

Dominique & Bre, Athlete Gym - Building a community & training in Dubai

Season 1 Episode 66

Athlete is a Hyrox gym based in Dubai run by Michael Logue, an incredible athlete himself. We were lucky enough to talk to his fiancee Dominique and one of the coaches at the gym, Bre, to find out a …

Published on 4 months ago