Podcast Episodes
Back to SearchEp. 190: The Invisible Load Women are Carrying Into 2026
Season 2 Episode 190
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A couple weeks ago, I got a voice message at 1:47 in the morning.
From one of my coaching clients.
She was sitting on the floor of her clos…
3 months, 2 weeks ago
Ep. 189: What If It's Not Too Late?
Season 2 Episode 189
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We've covered a lot of ground over the last nine episodes.
The loneliness. The invisible load. The one-sided growth.
The grief. The loss of …
3 months, 2 weeks ago
Ep. 188: It Shouldn't Take a Breakdown to Get His Attention
Season 2 Episode 188
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Let me tell you about a cycle that's breaking midlife women.
She tries to communicate. Calmly. Clearly. Directly.
She says: "I'm overwhelmed…
3 months, 3 weeks ago
Ep. 187: I Miss Being Touched — But I Don't Want to Be Touched
Season 2 Episode 187
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Let me tell you about a paradox that plagues midlife women.
She misses being touched.
She misses feeling desired. Wanted. Connected.
She miss…
3 months, 3 weeks ago
Ep. 186: Is This All There Is?
Season 2 Episode 186
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There's a question that haunts midlife women.
It doesn't come with drama or fireworks.
It comes quietly. In the middle of an ordinary Tuesda…
3 months, 3 weeks ago
Ep. 185: Why Am I Always the One Who Has to Change?
Season 2 Episode 185
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Let me tell you about the loneliest kind of growth.
It's the kind where you're doing all the work—reading the books, going to therapy, list…
3 months, 3 weeks ago
Ep. 184: He Says He's Trying — But It's Not What I Need
Season 2 Episode 184
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He says he's trying.
He really does.
He tells the kids to "respect their mom."
He handles the family finances without you having to ask.
He fi…
3 months, 3 weeks ago
Ep. 183: I'm Tired of Being the One Who Holds It All Together — And He Doesn't Even Know I Do
Season 2 Episode 183
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Let me tell you what nobody sees.
She's the glue.
The memory.
The calendar.
The compass.
She's the one who plans the college visits and reme…
3 months, 4 weeks ago
Ep. 182: I Don't Know If Anyone Actually Sees Me Anymore
Season 2 Episode 182
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Let's talk about the loneliest feeling in the world.
It's not being alone.
It's being surrounded by people who love you—and still feeling co…
3 months, 4 weeks ago
Ep. 181: He's Still Doing What He's Always Done — So Why Does It Feel So Wrong Now?
Season 2 Episode 181
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Let's talk about the thing that's making you feel crazy.
He's not doing nothing.
He's mowing the lawn. Picking up dinner. Handling his side …
3 months, 4 weeks ago