Podcast Episodes
Back to SearchEp. 200: The Turning Point: What Actually Changes Everything (and Why It's Simpler Than You Think)
Season 2 Episode 200
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Hey friend, welcome back to The Intentional Midlife Mom. I'm Jennifer Roskamp, and I'm glad you're here.
Let me tell you something I've see…
2 months ago
Ep. 199: You're Not Lazy—You're Misdiagnosed: Why Your Fixes Keep Falling Apart
Season 2 Episode 199
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Hey friend.
Let's tell the truth about something most women carry in secret—something you might whisper to yourself at 2 a.m. when you can'…
2 months ago
Ep. 198: Why Midlife Overload Feels Different (And What to Do About It)
Season 2 Episode 198
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Hey friend, welcome back.
Last episode, we talked about the five types of overload—mental, emotional, physical, identity, and system. And b…
2 months, 1 week ago
Ep. 197: The 5 Types of Overload—and Why You Feel So Stuck
Season 2 Episode 197
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Hey friend.
Let me guess—you're tired.
Not just physically tired, though I'm sure you're that too. But tired in a way that sleep doesn't fix…
2 months, 1 week ago
Ep. 196: When You've Lost Your Motivation… and Don't Even Recognize Yourself Anymore
Season 2 Episode 196
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Hey friend, welcome back to The Intentional Midlife Mom podcast. I'm Jennifer Roskamp, and I'm so glad you're here.
If you feel like you've…
2 months, 2 weeks ago
Ep. 195: The Framework That Changed Everything: How I Stopped Spinning and Finally Felt Steady
Season 2 Episode 195
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Hey friend.
Can I be honest with you for a second?
There was a time—not that long ago—when I looked completely capable on the outside. Put t…
2 months, 2 weeks ago
Ep. 194: You're Not Lazy—You're Misdiagnosed: Why Your Fixes Keep Falling Apart
Season 2 Episode 194
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Let me ask you something. Have you ever said this to yourself?
"I know what to do. I just don't do it."
Yeah. Me too. And pretty much every …
2 months, 2 weeks ago
Ep. 193: When You're Too Tired to Begin: Why Rest Isn't the Enemy of Progress
Season 2 Episode 193
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Hey friend, welcome back to The Intentional Midlife Mom. I'm Jennifer Roskamp, and I'm glad you're here.
Let me ask you something. Have you…
2 months, 3 weeks ago
Ep. 192: This Is What You Actually Need: Survey-Backed Solutions for the Overwhelmed Woman
Season 2 Episode 192
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Hey friend, it’s Jennifer.
Last week, we talked about something I needed you to hear: You're not failing. You're overloaded.
And if that lan…
2 months, 4 weeks ago
Ep. 191: You're Not Failing—You're Out of Bandwidth: What 2026 Women Are Really Dealing With
Season 2 Episode 191
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If your brain feels like it's buffering, your to-do list feels like quicksand, and you're wondering why everything feels harder than it sh…
3 months ago