Podcast Episodes
Back to SearchEp. 170: From People-Pleasing to Peace: Taking Back the Driver's Seat in Midlife
Season 2 Episode 170
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Hey friend, welcome back to The Intentional Midlife Mom Podcast. I'm Jennifer Roskamp, and today we're talking about something that hits w…
5 months, 2 weeks ago
Ep. 169: Okay, I'm Not Alone- Now What?
Season 2 Episode 169
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Hey, friend. Welcome back to The Intentional Midlife Mom podcast. I'm Jennifer Roskamp, and I have a question for you.
How many times have …
5 months, 3 weeks ago
Ep. 168: The Invisible Load You're Not Imagining: Why Your Nervous System Is Fried—and How to Get Back in Control
Season 2 Episode 168
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You’ve seen the phrase: “Women are carrying entire households on their nervous systems.”
You know what? It’s not an exaggeration.
Because wh…
5 months, 4 weeks ago
Ep. 167: The Survival Mode Survival Plan
Season 2 Episode 167
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"Just rest more." "Set better boundaries." "You need to prioritize self-care."
Oh, that would be NICE, wouldn't it? But what do you do when…
6 months ago
Ep. 166: The Mental Load You’re Not Imagining (And Why You Can’t Carry It Alone)
Season 2 Episode 166
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If you're tired of being everyone's backup plan, this episode is for you.
I'm breaking down what the "mental load" really is...and why it's…
6 months, 1 week ago
Ep. 165: You Don't Need a Total Overhaul: 3 Truths That Would've Saved Me Years of Spinning
Season 2 Episode 165
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Today, we're talking about something I see constantly in midlife...the endless cycle of Sunday night planning and Wednesday morning surren…
6 months, 2 weeks ago
Ep. 164: You Think You're 'Handling It All'... But Are You Really?
Season 2 Episode 164
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You think you're handling it all... but are you really?
If you're like most midlife women, you've mastered the art of looking like you've g…
6 months, 3 weeks ago
Ep. 163: Clutter Success Stories – Real Women, Real Wins
Season 2 Episode 163
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Today, we’re continuing our conversation about clutter — but instead of giving you more tips or to-dos, I want to share something even mor…
7 months ago
Ep. 162: Why You’re Still Stuck: 10 Clutter Struggles and the Mindset Holding You Back
Season 2 Episode 162
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Clutter isn’t just about stuff — it’s about how we think about our stuff. In this episode, I walk you through the 10 hidden clutter strugg…
7 months, 1 week ago
Ep. 161: When Belief Is Hard: 3 Ways to Move Toward the Life You Want — Even When You Don’t Believe You Can
Season 21 Episode 161
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If you're in a season where belief in yourself feels hard — you're tired, nothing seems to be working, and even your best intentions keep …
7 months, 2 weeks ago