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Why it’s Never Too Late to Redefine Your Life pt. 2 w/ Julie Ciardi
Episode 62
Welcome back to Journey to the Sunnyside. Today., we're picking up the conversation with Julie Ciardi. She's going to continue sharing her journey fr…
1 year, 4 months ago
Why it’s Never Too Late to Redefine Your Life pt. 1 w/ Julie Ciardi
Episode 61
Welcome back to Journey to the Sunnyside. Today's episode is for anyone who feels stuck or disconnected from their purpose. Whether you're over 50 or…
1 year, 4 months ago
10-Minute Tuesday: How to Strengthen New Habit Pathways
Episode 60
In this 10-Minute Monday (Tuesday Edition), learn how to create and reinforce new habits by building stronger pathways in the brain. Discover quick, …
1 year, 4 months ago
Breaking Free from Self-Sabotage w/ Stefanos Sifandos
Episode 59
Welcome back to Journey to the Sunnyside! Today, we’re diving into breaking free from self-sabotaging patterns with Stefanos Sifandos. Stefanos is th…
1 year, 4 months ago
Healing the Inner Child for a Healthier You w/ Stefanos Sifandos
Episode 58
Welcome back to Journey to the Sunnyside! Today, we’re diving into a topic that goes deep—healing the inner child for a healthier, more connected you…
1 year, 4 months ago
10-Minute Mondays: The Power of Breathwork for Mindful Drinking
Episode 57
In this quick 10-Minute Monday, we’re breaking down how breathwork can be a secret weapon for staying on track with mindful drinking. I’ll walk you t…
1 year, 4 months ago
How a Top Hollywood Agent Found Purpose Beyond Fame pt. 2 w/ Darren Prince
Episode 56
Welcome back to Journey to the Sunnyside. If you've been following along, you'll know that we're deep in this incredible journey of Darren Prince. In…
1 year, 4 months ago
How a Top Hollywood Agent Found Purpose Beyond Fame pt. 1 w/ Darren Prince
Episode 55
Welcome back to Journey to the Sunnyside! Today, we’re shaking things up. Usually, we dive into strategies and tips to help you live a more balanced …
1 year, 4 months ago
10-Minute Mondays: Overcoming the 'Excuse to Drink' Mentality
Episode 54
Ever caught yourself saying, ‘I deserve this drink,’ or ‘Just one won’t hurt’? Those small excuses can add up over time, chipping away at the goals w…
1 year, 4 months ago
The Eight Awarenesses That Will Transform How You Drink w/ Cecily Mak
Episode 53
Welcome back to Journey to the Sunnyside! Today we’re continuing our conversation with Cecily Mak, the creator of the ClearLife Movement. In our last…
1 year, 5 months ago