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Harm Reduction in Alcohol Health with Expert Dr. Andrew Tatarsky
Episode 8
In this episode, we explore harm reduction with Dr. Andrew Tatarsky, a visionary in addiction treatment with over 40 years of experience. As the architect of Integrative Harm Reduction Psychotherapy …
Published on 1 year, 5 months ago
The Woman Changing How the World Sees Non-Alcoholic Drinks with Victoria Watters
Episode 7
For many of us mindful drinkers, non-alcoholic drinks have become not just part of our strategy to cut down on alcohol, but a full-blown hobby that we share with our friends. NA brands and options ha…
Published on 1 year, 5 months ago
Master Alcohol Moderation with These Simple Steps (with Nir Eyal)
Episode 6
Nir Eyal is a master of habit change, and has actually inspired the Sunnyside product through and through. The habit loops that you’re forming by using Sunnyside are tied directly to the work that Ni…
Published on 1 year, 5 months ago
Alcohol, Psychedelics, and a 4500-Mile Sahara Run with Charlie Engle
Episode 5
In a heart-to-heart, Mike and Charlie discuss Charlie’s fight against addiction, his evolving stance on alcohol, and the role of community and awareness in recovery. They explore the promise of psych…
Published on 1 year, 5 months ago
Finding Balance: A Path to Mindful Drinking with Alice Ferris
Episode 4
Alice Ferris, a fundraising consultant, shares her mindful drinking journey and the impact it has had on her health and well-being. She discusses the importance of being intentional about drinking an…
Published on 1 year, 5 months ago
No and Low-Alcohol Mixology with Derek Brown
Episode 3
In this conversation, Derek Brown shares his journey from being a bartender to becoming a mindful drinker. He discusses his personal experiences with alcohol use disorder and the decision to seek hel…
Published on 1 year, 6 months ago
Neurohacking Your Brain's Potential with Toby Passman
Episode 2
In this conversation, Toby Passman, a board-certified neurophysiology trainer, discusses the concepts of neurohacking and biohacking. He shares his personal journey into the field and explains how ne…
Published on 1 year, 6 months ago
A Mindful Drinking Journey with Don Peasley
Episode 1
Don Peasley shares his journey of mindful drinking and the decision to make a change in his relationship with alcohol. He discusses the benefits he has experienced, such as improved health, better sl…
Published on 1 year, 6 months ago