Podcast Episodes
Back to SearchEquanimity- Living In The Middle (Talk & Meditation)
Episode 224
In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of ple…
5 years, 7 months ago
Minisode: Mindfulness & The 3 Skills
Episode 223
In this episode, Andrew talks about "why" we practice mindfulness. Adopted from Shinzen Young's teaching, Andrew offers a description of some of the …
5 years, 7 months ago
Compassion For The Devil
Episode 222
In this episode Mikey Noechel discusses ways to meet Mara or difficult mind states with compassion.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's M…
5 years, 7 months ago
Guest Teacher - Chris Benitez - Imposter Syndrome
Episode 221
In this episode, guest teacher, Chris Benitez from Albuquerque Insight Meditation Center discusses "Imposter Syndrome". Enjoy!
WHAT BECOMES OF THE BR…
5 years, 7 months ago
Guided Meditation- The Five Remembrances
Episode 220
In the episode Mikey Noechel offers a guided meditation of the five remembrances which are:
I am subject to aging, have not gone beyond aging.
I am sub…
5 years, 7 months ago
Buddhism & Recovery Interview: Dave Smith & Andrew Chapman
Episode 219
This is a special episode from the Buddhist Recovery Podcast with Dave Smith. Andrew's long-time friend and teacher, Dave Smith, interviews him about…
5 years, 7 months ago
Did The Buddha Teach Reincarnation?
Episode 218
In this episode Mikey Noechel explores the topics of reincarnation, rebirth, transmigration of the soul and rebirth linking consciousness. This episo…
5 years, 8 months ago
Who do you think you are? The Five Aggregates & Not-Self
Episode 216
In this episode, Andrew discusses the essential Buddhist teachings of the Five Aggregates and Anatta ("not-self"). Rather than a philosophical or int…
5 years, 8 months ago
Metta Sutta: The Buddha's Teaching On Loving Kindness
Episode 215
In this episode Mikey Noechel offers a reflection on the Metta Sutta, the Buddha's discourse on loving kindness.
Metta Sutta:
This is what should be d…
5 years, 8 months ago
Minisode: The Backwards Law
Episode 214
In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, a…
5 years, 8 months ago