Episode Details
Back to EpisodesMinisode: The Backwards Law
Description
In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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