Podcast Episodes
Back to SearchGuided Meditation -Compassion (Karuna) Towards Self
Episode 197
Mikey Noechel offers a guided meditation on compassion towards self.
May I open up to the pain and difficulties in my life.
May I care for the pain and…
6 years, 1 month ago
Guided Meditation- Metta Towards Benefactor
Episode 196
Mikey Noechel offers a guided meditation on loving kindness towards a benefactor.
May you be at ease.
May you be at peace.
May you be kind and gentle wi…
6 years, 1 month ago
Wise Action - Embodiment & Engagement
Episode 195
Andrew discusses the 4th factor of the Buddha's eightfold path, "Wise Action". In order to bring better clarity to discerning the skillfulness and ap…
6 years, 1 month ago
Guided Meditation-Metta Towards Self
Episode 194
Mikey Noechel offers a guided meditation on loving kindness towards self.
"May I be at ease.
May I be at peace.
May I be kind and gentle with this expe…
6 years, 1 month ago
Metta Sutta
Episode 193
In this episode Katie Burke reads the Metta Sutta, the discourse on Loving Kindness.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mett…
6 years, 1 month ago
Walking the Path
Episode 192
Andrew discusses the Buddha's teaching on the "middle path", as well as the personal experience of losing and rediscovering one's spiritual path.
Sat…
6 years, 2 months ago
The Long Enduring Mind
Episode 191
In this episode, Andrew speaks to the necessity of developing a long-enduring mind on the path of awakening, and a few of the experiences that we wil…
6 years, 3 months ago
Compassion - The Way Through
Episode 190
In this episode, Andrew lays out the fundamental principles of cultivating compassion. Enjoy!
Sat. Aug. 22nd - Fundamentals of Attachment Theory and …
6 years, 3 months ago
Satipatthana Sutta
Episode 189
In this episode Katie Burke reads the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness.
First Foundation: Mindfulness of Brea…
6 years, 4 months ago
Buddhist Reflections on Impermanence
Episode 188
Andrew offers some reflections on Impermanence, Change, and Loss & how leaning into these inevitable truths of life can bring about urgency and direc…
6 years, 4 months ago