Episode Details
Back to EpisodesLost in Thought - Breaking the Addiction to the Thinking Mind
Description
In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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