Episode Details
Back to EpisodesEquanimity- Living In The Middle (Talk & Meditation)
Episode 224
Published 5 years, 4 months ago
Description
In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of pleasure and pain, gain and loss, praise and blame, fame and ill repute.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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