Podcast Episodes
Back to Search70. Heal in the Mess: My Dentist Chair Breakdown and What It Taught Me
Episode 70
Can a panic attack at the dentist actually teach you how far you've come in your healing journey?
In this raw and deeply honest episode, I share the unexpected emotional storm that hit me during a ro…
Published on 6 months, 3 weeks ago
69. Why Do I Always Feel Like It’s My Fault? | Coaching Call with Lisa
Ever feel like you’re always the one being blamed? Whether it’s your partner, a friend, or even your family, you keep ending up in situations where you’re walking on eggshells, questioning your every…
Published on 7 months ago
68. Fixing the Fight Before It Starts: The SHIT Method That Actually Works
Episode 68
Ever walked away from a conversation thinking, “How did that go so wrong so fast?”
In this episode, I’m breaking down my go-to tool for untangling communication breakdowns before they blow up into fu…
Published on 7 months, 1 week ago
67. The Hidden Link Between People Pleasing and Attachment Styles | My Conversation with People Pleasing Expert Cora Rennie
***SIGN UP FOR THE PEOPLE PLEASING SUMMIT***
Have you ever wondered why you say yes when you mean no or why setting boundaries feels downright terrifying, even with people you love?
In this deeply hone…
Published on 7 months, 2 weeks ago
66. The Shadow of Shame: What Marvel's Thunderbolts Teaches About Healing
Episode 66
Ever feel like you’ve outgrown the pain but it still haunts you?
In this unexpected (and totally unfiltered) breakdown of Marvel’s Thunderbolts, I explore how this action-packed antihero movie became…
Published on 7 months, 3 weeks ago
65. This Scared Me… and I Did It Anyway (Now I’m Nominated!) My Chat with Women Podcasters Awards Founder Jennifer Henczel
Episode 65
**VOTE FOR SPEAK HONEST**
Ever had a dream that felt way too big… and way too scary?
In this episode, I sit down with Jennifer Henczel, the founder of the Women Podcasters Network and the Women Podcast…
Published on 8 months ago
64. Spring Cleaning for Your Emotional Closet (and Why That Cringe Moment Still Haunts You)
Ever lay in bed replaying a moment that made you cringe… and suddenly you’re spiraling into shame?
In this episode, we’re doing some serious spring cleaning — not of your closet, but of your emotiona…
Published on 8 months, 1 week ago
63. Are You Confusing Chemistry with Chaos? With Relationship Expert Bob Grant
Do you keep falling for the same emotionally unavailable men — and calling it a “spark”?
In this honest and empowering episode of Speak Honest, I sit down with relationship expert and bestselling aut…
Published on 8 months, 2 weeks ago
62. You Said You Forgave Him... So Why Are You Still Hurting?
Episode 62
Ever caught yourself thinking, “Why doesn’t this feel better yet... even though we said we’re moving forward?”
In this episode of Speak Honest, we’re diving deep into what it really takes to rebuild …
Published on 8 months, 3 weeks ago
61. The Radical Art of Compassionate Parenting with Lara Pitocchi
Episode 61
Are you ready to shatter generational parenting patterns and build unbreakable bonds with your kids? In this raw, honest conversation, Lara Pitocchi reveals her proven strategies for breaking toxic c…
Published on 8 months, 4 weeks ago