Podcast Episodes
Back to Search112. Why You Keep Choosing the Wrong Man (Even When You Know Better)
Episode 112
Ever wondered why you keep choosing the same kind of man… even when you know you deserve better?
In this episode, I’m breaking down what’s really goin…
7 hours ago
111. What the Hell Is Attachment Theory? Sneak Peek from Dance of Attachment
Episode 111
What the hell is attachment theory anyway… and why does it explain so much about the way we love?
In this special episode of Speak Honest, I’m giving …
1 week ago
110. The Luck You Make 🍀: How Secure Women Create Their Own Momentum
Episode 110
What if the “luck” you see in other people’s lives isn’t luck at all?
In this episode of Speak Honest, I’m unpacking the belief that some people are …
2 weeks ago
109. The Real Reason He Pulls Away After It Gets Good
Episode 109
Why does he pull away right when everything starts feeling good?
In this episode, I’m breaking down what is actually happening underneath that sudden …
3 weeks ago
108. Attachment in Friendships: Why It Hurts So Bad to Be the Friend Who Always Reaches Out | Coaching Call with Cordelia (Part 4)
Episode 108
Why do adult friendships feel so much harder than they used to… and why does it still sting when you’re the one who keeps reaching out?
In this fourth…
1 month ago
107. Why You Overreact When He Breathes the Wrong Way
Episode 107
Why do the smallest things feel so big in your body?
In this episode, I break down what is actually happening when he says “relax” and you feel your j…
1 month, 1 week ago
106. Love Me Better: Why Wanting More Feels Risky
Episode 106
Why does wanting more love feel so risky, even when connection is the thing you want most?
In this episode of Speak Honest, I explore what happens ins…
1 month, 2 weeks ago
105. When the World Feels Unsafe: How Collective Grief Shows Up in Your Body and Relationships
Episode 105
Have you been feeling heavier, more reactive, or emotionally exhausted lately, even though nothing specific seems “wrong”?
In this episode of Speak H…
1 month, 3 weeks ago
104. How to Get Clear on What You Want | Coaching Call with Cordelia (Part 3)
Episode 104
What if the reason you feel stuck isn’t because you don’t know what to do… but because you’re afraid of choosing the wrong thing?
In this coaching ca…
1 month, 3 weeks ago
103. Should I Tell My Avoidant Partner About Attachment Theory?
Episode 103
Should you tell your avoidant partner about attachment theory, or is that actually making things harder?
In this episode of Speak Honest, I unpack the…
2 months ago